My generation's ChatGPT:

#mowing

3 mile 60lb ruck tonight. Could have taken a better pick.

Same day. One haircut. Different man. That fresh and clean feeling >>>> (80lb ruck tonight too 👌)

I was today year's old when I learned there is a cottage cheese crisis in the USA. 🤯 After a few weeks of seeing supplies short, I researched WTH is going on. Production has gone down steadily for the last 20 years but consumption is up 20% due to people making recipes from

30: Netflix and chill 40: Landfill and grill

The office/gym fridge 👌

Love when my client results are so good, I get accused of being a 'lying scammer'. 🍻 If you're a Dad that would love to lose and keep off 40lb+ without miserable diets, drugs, surgery or faddy BS, don't reach out. I'm a scammer. 😉

Appreciate it Eric!!! 👏👏👊

My wife called die hard Harry Potter fans, 'Pot Heads', this morning and I haven't stopped laughing. 😆😆😆

Billy, 56, saw a picture of himself that looked particularly bad after a nasty bike accident. He had lost and regained the same 8-10lb for years until the bike accident put him out of action and his weight spiked to 258lb. When he saw the 'Old Man' picture of himself, he

My man!!! Thank you, sir!!! 🤝👏👊

I helped this Isle of Fitness client lose around 150lb in 8 months. He didn't do OMAD. He didn't do keto. He didn't juice. He ate carbs every day. And cheese. Every. Day. It's one of Isle of Fitness' Hall of Fame transformations. If you're interested in the same,

I helped this client lose 101lb a couple of days ago. A busy Dad who was scared to death about trying yet again to lose weight. After multiple attempts, the most he had ever lost was 35lb. But he always yo-yo'd back. I built him a customized LAUNCH program that based his

Are you a busy Dad that feels like shit externally and internally because you're carrying 40lb+? 7 years ago, I hit rock bottom with my weight. I hated how I felt and hated how I looked. Tonight at 8pm EST on Instagram LIVE, I'm going to share the moment that turned it

Shedding body fat has all kinds of wonderful benefits when you do it right. For me, that means simple habits, consistently. What would your marriage feel like with sparks flying again?

Current client: ✅️57 busy professional WFH ✅️Didn't feel good in his own skin/clothes ✅️Had tried and failed many times to get in better shape e.g. keto and Noom ✅️Needed accountability to help him stay CONSISTENT In less than 6 months, including the toughest part of