Disfrutando en #SDF2023 Ana Belén Peinado Isabel Guisado

Brilliant presentation by Anna Melin on Red-S at the Simposio de Fuerza . A pleasure to listen to such good and experienced professionals 🩷🩷

Gracias por hacer posible el XV SDF! Simposio de Fuerza LFE FCCAFyD (INEF). UPM Imfine ResearchGroup Universidad Politécnica de Madrid

👀⚡️ How does Low Energy Availability impact exercise performance in trained females? Thread below👇 Ahead of print in Medicine & Science in Sports & Exercise journals.lww.com/acsm-msse/abst… 👩‍🔬 The Dream Team: Stuart Phillips (he/him) Anna Melin Mette Niels Ørtenblad Jan Sommer Jeppesen Cardiovascular Research Group, NEXS - UCPH #REDs

Menstrual cycle hormones and oral contraceptives: a multimethod systems physiology-based review of their impact on female physiology journals.physiology.org/doi/full/10.11… No influence of menstrual cycle phase on key molecular or physiologic adaptations to exercise #women #period #exercise

Cómo ejercitarse para conservar la salud de los huesos tras la menopausia elpais.com/salud-y-bienes…

This editorial was much needed 🤩

New paper 🚨 Influence of Menstrual Cycle and Oral Contraceptive Phases on Bone (re)modelling Markers in Response to Interval Running 🏃🏼‍♀️🦴🩸 Nuria Romero Kirsty Sale Craig Sale Ana Belén Peinado Full-text: link.springer.com/article/10.100…

The difference between Gold and Silver sports are crazy

Does the menstrual cycle influence the determinants of endurance performance? Our recent #FENDURA publication was published in print this month on Medicine & Science in Sports & Exercise. Here is a infographic to help translate some of our findings. 🔗: journals.lww.com/acsm-msse/abst…

New article published!!!! 🔝🔝👏👏🤓🤓💯💯🤯🤯 LFE FCCAFyD (INEF). UPM Rocío Cupeiro Ana Belén Peinado Isabel Guisado Pedro J. Benito link.springer.com/article/10.100…

One More Time For The People In The Back 🧵 1) There is insufficient high-quality evidence to confirm or refute universal menstrual cycle phase based responses in [sports]women This is more than a lack of consensus amongst the scientific community, this is a lack of credible data

Have a look at our new work, just baked! 😄 José Antonio Benítez Muñoz Isabel Guisado Ana Belén Peinado Rocío Cupeiro onlinelibrary.wiley.com/doi/10.1002/ej…

Newcomer 😍🤩José Antonio Benítez Muñoz Isabel Guisado Miguel Ángel Rojo Ana Belén Peinado Rocío Cupeiro

I really don’t know what to say, which is a new experience for me! I’m a bit overwhelmed! Thanks Fi Tomas for choosing me. Also huge thanks to everyone I work with (at the Centre of Excellence for Women in Sport Manchester Met Institute of Sport UK Sports Institute); it takes a village to do research!

New article! 🚨 “Effect of eccentric‑based resistance exercise on bone (re)modelling markers across the menstrual cycle and oral contraceptive cycle” 🏋🏼‍♀️💊🩸 Nuria Romero Rocío Cupeiro Kirsty Sale Craig Sale Ana Belén Peinado European Journal of Applied Physiology

If you are truly interested in developing women’s sport through research then this one is for you. Thanks to an all star cast for articulating the importance of taking a high quality approach to produce findings we have confidence in. search.app/g8HoEJe1wTUXRN…

Full episode on why menstrual cycle phased based training should be questioned with Kirsty Sale : youtube.com/watch?v=ll94-i…

The signs are up!!! Thank you Tim Cable and Manchester Met Institute of Sport for putting girls & women at the heart of everything we do. Welcome to the Institute of Sport Manchester Metropolitan Uni, proud home to the Centre of Excellence for Women in Sport in partnership with UK Sports Institute

"They're all myths. That's not true." 🙅‍♀️ Busting menstrual myths with Professor Kirsty Elliott-Sale, who says that there's no evidence to suggest that the phase of your cycle dictates how you should train, eat, or recover.