Want To Grow Biceps !!

Intense Chest Workout:

Must Save & Try:

Say it with me:

I am growing and expanding beyond my previous limitations.

I am able to pause and make the best decisions for myself.

I accept and forgive myself knowing that I did the best I could with the information I had at the time.

Every experience is new.

Life is novelty.

Your future starts with the actions you take today.

Make them count.

5 exercises to improve your sexual power (for educational purpose only)

3 Biceps Peak Workout Going Down:

1.

8 fun acts to ABSOLUTELY try in bed in your life

// THREAD //

When was the last time you stepped out of your comfort zone?

4 Massive Shoulders Workout:

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1.

The harder it gets, the fewer people will join you.

So embrace the difficult things, because you know you are on the right path.

Pump Your Arms:

4 Massive Workout Must Follow 👇🏻

1.

The only way to make sense out of change is to plunge into it, move with it, and join the dance.” — Alan Watts

I'm moving back to Portugal in 14 days after not living there for 11 years.

I've spent my entire 20's in North America and now Latin America.