InstructorLive
@InstructorLive
Fitness. Nutrition. Motivation.
25-04-2012 11:31:47
3,7K Tweets
2,1K Followers
1,4K Following
20 Minute Seniors, Out Friday! These sessions are designed to help improve day to day functionality and physical well-being. Ideal for those 65+ but suitable for ANYONE looking for low-impact exercise.
#seniorworkout #fitforlife #mobility
#feelamazing #foreveryone
