Inspire North
@InspireNorthUK
Not-for-profit parent organisation of @CommLinksNorth, @Foundation___, providing mental health, domestic abuse & housing services across the north of England.
ID:1051812675779473408
https://www.inspirenorth.co.uk/ 15-10-2018 12:30:58
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This #MentalHealthAwarenessWeek (next week), get moving for your mental health by finding moments for movement every day.
Do star jumps whilst youβre waiting for the kettle to boil!? βπ€ΈββοΈ
Get more tips from Mental Health Foundation - visit mentalhealth.org.uk/movement-tips
#MomentsForMovement
The work has started to freshen up our Garden here at #teamalex π¨βπΎπ‘π we went to Seagulls Paint to rescue some recycled paint. Look at them before & after pics!! Shed, garage & fences are next on our list β look out for our Summer BBQ poster! All invited π Inspire North
We are always thinking about ways we can manage our stress. π
We recently caught up with Josie Foster, Operations Manager at Inspire North to hear how she manages her stress and finds serenity through wellbeing retreats.
inspirenorth.co.uk/news/stress-awβ¦
#StressAwareness
Congratulations to Paul Berry from CL Kirklees' Men's Talk, whose film 'The Saddest People have the Brightest Smile' has been selected to be shown as part of 'Up North Down South' - hosted by the British Urban Film Festival on 10th May 2024.
Tickets: bit.ly/4dlk8Xm
#MentalHealthAwarenessWeek is from 13th-19th May. π
This year the theme is MOVEMENT: Move More For Our Mental Health.
You can head over to Mental Health Foundation for more info and ways to get involved.
It is all about finding movement that suits you. πΆββοΈπββοΈποΈπ
#MHAW24 #Movement
Our Internal Grant Scheme is an opportunity for clients and staff to work together and develop projects that will improve service experience. π
Any ideas can be taken to your service.
Looking forward to hearing new ideas. π₯³
Deadline 3rd May! π
#InternalGrant
CL Kirklees' Menβs Talk is now taking bookings for Autumn 2024. π
The piece explores the men's experiences of living with mental health issues .
The play requires a performance space of 5m x 3m and an audience. It's suitable for conferences, training and community events.
π
A good night's sleep can help our mental health and also reduce our stress levels.
Sleep allows our minds and bodies to rest, recharge and reset. π΄
For tips on how to sleep well: cdc.gov/sleep/about_slβ¦
#SleepWell #StressAwarenessMonth
Our LGBTQ+ Network is working on creating inclusive and safe spaces for clients and colleagues. π
Services can now display pride items to create a more welcoming and safe space.
Check out Our Way Leeds' office space:
#LGBTQ + #Inclusive
Space to Share is Foundation's Children and Young Peopleβs Therapy Service. π
It offers play therapy, art therapy and integrative psychotherapy to children and young people who have suffered or witnessed domestic abuse.
[email protected]
#NoExcuseForAbuse
Attention Leeds! Join this 2-day training course to recognise invitations for help, review the risk of suicide and learn to apply a suicide intervention model. Book today for Β£199 on 17th and 18th July. #suicideinterventiontraining #communitylinkstraining #leeds
Don't miss out on this amazing opportunity!
A great team to work with and great chance to change the lives of those who need it.
Deadline is 5th May! π
#NoExcuseForAbuse