The Food Starter Programme is a 2 day programme designed to help those with a food idea, or at an early stage of start up. It will run on Wednesday the 3rd and 17th of October. For more details including the programme brochure & booking information see: ow.ly/W1nV30lqcTY

I'm proud to #removethestigma with a Heads Together film. Watch our film here. #oktosay #headstogether #1in4 ow.ly/kFEP30aoQP7

As always simplicity is the key...and Meddy Teddy is the expert! #Mindfulness #gratitude x.com/MeddyTeddyLA/s…

Please support our volunteer students and teachers with the Irish Pilgrimage Trust in Lourdes this summer.

Election of INTO president for 2017-18. Please return ballot papers before 5pm on Wednesday 12.04.17. A result will be declared on 13.04.17

Just amazing.. x.com/StPatricksBNS/…

The answer is literally right under your nose! Simplicity is the key as ever #mindfulmonday #Mindfulness #stress x.com/DrDannyPenman/…

Re-connect with nature and learn from it, as I looked over the bridge in Westport yesterday I saw this beauty 'just being' #naturelovers

So true. Brings to mind someone who really did live this way. Do something small today... #RandomActsOfKindness #Mindfulness x.com/Rubywax/status…

simplicity is the key.... #Mindfulness #ArtOfBreathing x.com/DrDannyPenman/…

Looking forward to hearing all about the new courses being announced at Congress #education #Mindfulness #Wellbeing x.com/INTOnews/statu…

Contentment is natural wealth luxury artificial poverty ...as Socrates said #meddyteddy #mindfulness #education x.com/MeddyTeddyLA/s…

Passionate about community? We need 2 #StreetFeast2017 Champions in Tipperary and Wicklow ow.ly/tk9A30aPJw3 ow.ly/NcXN30aPJHK

Congratulations Auntie Roisin! INTO (Irish National Teachers' Organisation)

Brené Brown: We Don't Have Spaces to Feel Vulnerable and Imperfect onbeing.org/blog/trent-gil…

#mindfulness #resilience x.com/lustforlife/st…

#mindfulness #CalmDown #WellnessWed #education x.com/MeddyTeddyLA/s…

#mindfulness x.com/susankgreenlan…

Amazing inspirational clip about the visible emotions of Croagh Patrick youtube.com/watch?v=-LAmI9… #MayoDay2017 #Mindfulness #Emotions

Happy #MayoDay x.com/InfoMindfulnes…