Did you know that your estrogen is linked to melatonin production? Just one more thing that makes it challenging for #women to #sleep as you enter (peri)menopause This was just one of the things I shared at #SleepFest in Vilnius this weekend

Hormones - Sleep - Biological Aging ... are all tightly linked. Did you know, for instance, that estrogen & melatonin production are tightly linked? When your estrogen goes down as you age, so will your melatonin production. This is what I spoke about at Sleep Fest in Vilnius

On Sunday, I'll be giving a talk on ... Futureproof Your #Health. The Tech-Powered Path to #Longevity ... here at Zelar City in Berlin, a great longevity pop-up community. We'd love to have you: lu.ma/omxsp5xu This week: Healthspan Optimization & AI (+ other tech)

Join Ines O'Donovan, PhD and I this Sunday in Berlin for the latest #Longevity science at Zelar City with Alexey Strygin and Victoria Forest 📍Viva Frontier Tower. My keynote: Beyond Longevity We'd love to have you: lu.ma/omxsp5xu This week: Healthspan Optimization & AI

Our Final Summit is Coming Up This Weekend (Nov 9-10) We're bringing together thought leaders and innovators to explore major advancements in longevity, covering topics like cryonics, replacement therapies, and gene therapies. We'll also look at the ethical considerations that

This weekend at Zelar City: Radical #Longevity: Warp-Speed Innovation, Replacement, Cryonics & Ethics It's going to be intriguing & controversial with people like George Church george church Ilia Stambler Ilia Stambler Morten Scheibye-Knudsen lu.ma/zelar.city-sum… Join us!

“Aging is just like a pandemic on scale” George Church george church at Zelar City With Laurence Ion

Off at Web Summit ... let the chaos begin 😎 With Ines O'Donovan, PhD & Amy Peck ... #websummit 2024

A packed center stage here tonight at Web Summit ...

Whenever I hear somebody say that we shouldn't focus on #longevity because of overpopulation, this is what I'm thinking about ... and it's not only in Europe! Asia & the US are not looking much different

Hot & cold are great ways to strengthen your immune system and build #longevity … but I did not expect to see snow in Paris when attending a longevity conference 😳

Quotes from the 1st #Tech for #Longevity Conference hosted by Artefact & Maison Epigenetic: “Health is true wealth” - charlesedouard bouée “We have to build resilience in our bodies” now - Chris Moore “People who change their lifestyle change the world” - Xavier Rambaud

#Investment thoughts at #Tech for #Longevity conference: - Longevity market growth: From $76bn in 2024 to $367bn in 2032 - Phil Newman from Longevity Technology - One of the most promising (longevity) markets to invest in: women’s health - Investors Montse Suarez & Anaïs Pons

Woohoo! CES has a picture of me on their website. Looking forward to being back in January to discover the latest & greatest innovations in #health, human enhancement & #longevity

Did you know that there are pretty simple ways to #sleep better? You'll find great tips in our Black Friday Weekend Special 👉 jeunessima.com/sleep-well Sleep well! For better #health, #performance & #longevity!

The same as every year … The #LateLateToyShow to start off the Irish #Christmas season

A glass of champagne with Kevin O'Donovan at the Bar a Champagne at the #Christmas market in #Nice06 #Noel #ILoveNice