Was I very productive this week? No. But was I able to rest and relax? Also no. But was I gentle with myself about all of this? No

Are you a healthcare professional supporting people with #dementia? UCL researchers would like to interview you about supporting people with dementia from Black African and Caribbean backgrounds and family carers. Contact Narin Aker for more info #phdresearch

To my sister girls with Sickle Cell, I need some help please🥰 I have a teen sister with sickle cell anaemia. If you don’t mind, could you please share your experience with periods & sickle cell? Do you have any advice on how to manage it? I wanna be ready for her. Thank you❤️

Internet education has convinced many tweeps that the genocide in DRC is about mobile phones. Nothing about its eastern border countries, nothing about Lumumba nor the genocides prior. How does ok even begin to address social media miseducation?

Please & thank you is becoming a lost art. Is everyone alright lol?

I no longer dislike Mondays, i’m mature now… I dislike the whole week.

Don't forget what Toni Morrison said. Racism makes you waste your time. Everyone knows what he said was obscenely racist. But they feign ignorance so we waste our time telling them the obvious. This is entirely intentional

When you have mastered the act of contentment, people start thinking you have everything. Contentment doesn't cancel desire, it cancels desperation.

The soft life starts with emotional regulation and a relaxed nervous system.

Me writing the dissertation for the PhD program I begged God to let me into 🥲

Just saw a TikTok where a woman said “do you actually want it or do you want other people to see that you have it?” and WHEW! I feel like more ppl need to ask themselves this, because what they THINK they want, isn’t what they actually want. What they really desire is acceptance.

She’s not talking to you! Finish school 🫵🏽

Y'all check this out. According to this study, teachers asked to spot the "troublemaker" in class overwhelming chose the Black male child, even though that child behaved the same as the other children in the study. The deck is stacked against Black boys almost from birth.

This thesis… #DClinSigh

✨ FINAL CALL FOR PARTICIPANTS ✨ I am still really keen to hear from any parents who have recently completed family-based treatments for eating disorders in child/adolescent settings, as recruitment for my DClinPsy thesis project comes to an end!

stick to the plan. not your mood.

I’m still looking to speak with Black African Christians living in the UK about their experiences of receiving a depression diagnosis in the past 5 years for my research study. Follow the link to find out more: surreyfahs.eu.qualtrics.com/jfe/form/SV_8v… #depression #christianity #research

Hiya! I'm recruiting for my #DClinPsy thesis on a very important topic. I would be grateful if you could share this widely. I'm happy to be contacted for more information 🙏🏾 Sands - baby loss charity 💙🧡 Tommy's Petals - The Baby Loss Counselling Charity #babyloss

Unfriendly reminder that immigrants don't have to be surgeons to be worthy of anyone's respect

3 years. 4 case reports. 6 placements. 1 thesis. Passed my viva today. Got my first post qualification job this week. ✨Dr Ingrid Tamuyeye, Clinical Psychologist✨ has a lovely ring to it.