Regain CONTROL in abusive relationships: Know the JADE method In abusive relationships, an abuser's primary aim is to exert control over you by manipulating you into circular, endless arguments & conversations Do NOT JADE Watch here - youtu.be/zioXkr4xjBU Ekta Viiveck Verma (Rastogi) (She/Her)

6 Things to Expect After Leaving an Abusive Relationship When you leave an abusive relationship, you wound the ego of your abuser, who believed they had control over you. This realisation can anger them, knowing you have broken free despite their coercive control Ekta Viiveck Verma (Rastogi) (She/Her)

🎉 The latest cohort of #CheveningGurukul Fellows from 🇮🇳 are all set to embark on a 12-week programme hosted by the University of Oxford in the 🇬🇧. For more than 20 years, this flagship scholarship has helped nurture leadership potential and further strengthen the #LivingBridge.

The Stages of Escalating Abuse Abuse often starts subtly, w the abuser exerting control & manipulating you through emotional & psychological tactics. Over time, these behaviours intensify, leading to physical violence & more severe forms of intimidation & control Ekta Viiveck Verma (Rastogi) (She/Her)

29 Warning Signs of an Emotionally Abusive Relationship! Ans these Qs to find out in an emotionally abusive relationship. Identify red flags & patterns, recognise these signs is the 1st step towards seeking help & reclaiming ur life Ekta Viiveck Verma (Rastogi) (She/Her) Watch - youtu.be/rt4oRIF9GlU

The Shocking Truth About Family Roles in Abusive Relationships: Is crucial to understand bcoz it splits wide open dynamics in a toxic family. Recognizing these roles helps in identifying who is who, within a family structure Watch here - youtu.be/tMEYd_QrBCo Ekta Viiveck Verma (Rastogi) (She/Her)

Arguing with an abuser can be very harmful & emotionally draining. Instead of resolving issues, you may end up defending yourself while ur points are dismissed or twisted, increasing stress, anxiety, & damaging your self-esteem Watch Here - youtu.be/WMeHOqN90K0 Ekta Viiveck Verma (Rastogi) (She/Her)

Parents must model healthy relationships & conflict resolution skills to teach their children positive behaviours Teens from abusive homes where one parent is abusive learn damaging lessons that profoundly affect their lives Watch here - youtu.be/-Zi3o4x33Zo Ekta Viiveck Verma (Rastogi) (She/Her)

The Truth About Being Abusive Without Knowing It! In this video, we explore how certain overlooked behaviours, can be harmful to your partner. If you recognise any of these traits, it's crucial to stop the behaviour immediately Share youtu.be/NWDI8HC0ETo Ekta Viiveck Verma (Rastogi) (She/Her)

In this video, we explore why so many victims justify their abusers' actions Trapped in emotional manipulation, fear, & misguided loyalty, victims downplay abuse to maintain control or protect d relationship Share with friends & family - youtu.be/rD8YC5WQIdU Ekta Viiveck Verma (Rastogi) (She/Her)

Whenever there's a gendered crime, the #notallmen argument pops up! We agree, but how do we know which men are safe to be around? Here's a 20-point checklist to help you identify if you're a good man—& if your male friends are too We women do want to believe not all men

I have no idea how her looks matter at all? Do we ask athletes who are not so attractive these questions? As a nation we focussed on the sport and not her looks

This video is crucial bcoz it highlights a manipulative tactic used to distort d truth & shift blame. By portraying themselves as victims, abusers garner sympathy & deflect attention from their harmful behaviour, leading others to question d legitimacy of the victim's claims

✨Exciting News! ✨ We are thrilled to announce the launch of Raahat Crisis Centre: a beacon of hope for domestic violence and abuse survivors. Raahat Crisis Centre is an initiative by Fernandez Foundation, in partnership with the Invisible Scars Foundation.

✨Exciting News! ✨ We are thrilled to announce the launch of Raahat Crisis Centre: a beacon of hope for domestic violence and abuse survivors. Raahat Crisis Centre is an initiative by Fernandez Foundation, in partnership with the Invisible Scars Foundation.

What if what you think is love is actually something much darker? A trauma bond feels like deep love, but it's built on cycles of pain, manipulation & emotional highs & lows, keeping u trapped in a toxic relationship Ekta Viiveck Verma (Rastogi) (She/Her) Watch here - youtu.be/qoV6hIWVxV8

The "6 Ds" of domestic violence—Denial, Deception, Dependency, Degradation, Domination, Destruction—are tactics abusers use to control & manipulate, eroding the victim's reality, self-worth, and independence. Watch - youtu.be/_2ruccKZV0I Ekta Viiveck Verma (Rastogi) (She/Her)

Don't Ignore These 8 Abusive Phrases: Protect Yourself Now! It's crucial to recognise & address abusive phrases that can subtly erode your self-esteem & well-being. These phrases are red flags of emotional manipulation & control. Watch - youtu.be/bVdwRnWDrQM Ekta Viiveck Verma (Rastogi) (She/Her)

Abusers exploit your generosity and trust by manipulating your desire to please. They push your boundaries, making you feel guilty for saying no Watch - youtu.be/prgve5us3zQ Ekta Viiveck Verma (Rastogi) (She/Her) Viiveck Verma #domesticabuseawareness #abusertactics

A partner who lacks empathy dismisses your feelings, focusing on their own needs & neglecting your emotional well-being. This can create distance & make the relationship feel one-sided, prompting you to reassess its long-term health Watch- youtube.com/watch?v=5bmHzZ… Ekta Viiveck Verma (Rastogi) (She/Her)