Are you living with cancer? Or have you had a recent diagnosis? Our Living Well with Cancer programme aims to prepare patients for treatment or provide rehabilitation. Your Cancer Clinical Nurse Specialist or Specialist Consultant can refer you at [email protected]

We'll be closing at 10am on Monday 19th September ⬇

New filters arriving at Corringham pool! For all our members at Corringham, we're sure you are curious about what has been happening at our pool. Here you can see that we have some new equipment arriving. This is to ensure that everything is updated for when we re-open.

After their triumphant win against Fiji, we are expecting to see great things from our Red Roses.🌹 We wish them the best of luck on their game against France tomorrow morning!"

There are just less than 80 days left in 2022! Can you believe how quickly it's gone 😱 Don't delay those New Year's resolutions. Get a head start now and start achieving those fitness goals. Invest in your health and start your new year off on a high note 💪

Halloween Zumba! On Monday 31st October we will be holding a Halloween themed Zumba class a the Civic Hall from 6:45 till 7:45. Fancy dress is encouraged! We want to see your best spooky looks. Book via the app or at reception. We look forward to seeing you 🎃

Don't forget to book for our Halloween Themed Zumba class! On Monday 31st October we will be holding a Halloween themed Zumba class at the Civic Hall from 6:45 till 7:45. Fancy dress is encouraged! Book via the app or at reception. We look forward to seeing you 🎃

Invest in your health! 💪 Sign up today and gain access to all of our facilities plus receive a free health assessment, induction and personalised fitness programme. Join today 👇 impulseleisure.co.uk/health

A huge well done to everyone at the CHAPS event on Friday, we had a great turnout and raised a fantastic £952.11 in our buckets. Thank you to everyone involved, the event was a great success and we a very pleased to have been able to help the community.

📢 Opening Hours Change - Belhus Park - Thursday 2nd March Due to a planned power cut in the area, Belhus Park will be opening at 7.30am tomorrow morning. We apologise for any inconvenience.

Four swimmers from Thurrock Swimming Club participated in this year's National Inter County Team Championships held in Sheffield. Essex finished fifth overall - well done all! 🏆 In the picture (L-R): Kai Patel, Henry Dean, Nikita Charykin and Joshua Shepherd.

Check off your wellness goals this World Health Day! 💪 Head down today and set yourself new goals. ➡ Community garden ➡ Library services ➡ Free NHS health checks ➡ Mental health at-home support What's one goal you want to set yourself? ⬇ impulseleisure.co.uk/wellness/

🤝 Partnership Success with Thurrock Rugby Club! 🏉 We are thrilled to see the men's 1st team squad's outstanding performances this season. Shoutout to the players who represented Essex, many of whom benefited from their Impulse Leisure memberships! #ImpulseLeisure #ThurrockRFC

👩‍🌾 Designed for the community, by the community!👨‍🌾 Our community garden thrives thanks to dedicated volunteers like you! Volunteering in the garden offers a way to stay active and meet like-minded people. Ready to dig in? Join us this June! 🌼 #ImpulseLeisure #Volunteer

💭 Your chance to share your thoughts... Developer Mountpark and its partners are in the process of creating proposals for new sporting facilities at Belhus Park. Read more and submit any comments before Friday 26 July via their website⬇️ futureofbelhuspark.co.uk

📢 Have your say on the Future of Belhus Park. Developer Mountpark and its partners are drawing up plans for two new all-weather grass pitches and a running track with trim-trails at Belhus Park. The consultation is open until Friday, 26 July – follo... futureofbelhuspark.co.uk

📣 From the 19th November, we’ve upgraded our internal systems and online booking platform to make booking your favorite activities even easier! Book sessions for linked family members via our website: impulseleisure.gladstonego.cloud/book Enjoy your new booking experience! 🏊🏾‍♀️🏋🏽‍♂️

FINAL DAY: Give a Gift and Save on Fitness! Enjoy a £0 Joining Fee when you donate 2 toys* at our donation sites: Blackshots, Corringham and Belhus Park Golf & Country Club. Donations will be handed out to children in our community and those at Little Havens Children's Hosp...

Struggling with back pain and core strength? Add the Plank to your workout routine! A powerful core exercise, the Plank has tons of benefits! Including helping you with better posture, improved flexibility and alleviating back pain! #ImpulseLeisure #Plank

🎉 We’re officially certified to #TheActiveStandard by ukactive! 🎉 This prestigious certification demonstrates our commitment to delivering the highest standards in health, safety, and quality for all our members and visitors! 🙌 #ImpulseLeisure #CommunityExcellence