Imagine how insane this app is going to be if Iran gets Netanyahu.

1. drink water before you say you’re tired, sometimes it’s just dehydration. 2. if you can’t sleep, put your phone down 30 minutes earlier, your brain needs quiet. 3. don’t skip breakfast and then complain about low energy. 4. walk more, even 20 minutes a day changes a lot. 5.

1. Eat veggies (or protein) first in your meal Starting with vegetables or protein instead of carbs helps stabilize blood sugar, reduces overall calorie intake without trying, and improves nutrient absorption. 2. Take a 10-minute walk right after eating It's especially

1. Stop poking your face. 2. Your skin is a reflection of what you eat and what you apply on it. 3. Don't wait till you are thirsty before you drink water. 4. Wash your teeth after eating, not before eating especially in the morning. 5. Do not eat anything after brushing your

Remi If you're a man, you need breasts when you're depressed.

Erectile overfunction.

My first job working abroad in a store, oyinbo woman nearly fell. I told her "sorry" like we do in Nigeria. The lady asked me what I did to be saying sorry or if I intentionally poured water on the floor. It was leter they told me in that situation just say "Be careful." I no

Get a hair cut every 2 weeks . Buy new set of boxers Buy some polo and shirt Make sure you have atleast 5 footwear Have atleast 2 perfumes Use roll on (not antiperspirant) Brush your teeth and scrub your tongue every morning Drink a cup of water and push up daily

I grew up watching this celebration… Today I recreated it with the man himself 🤯⚽️🤍

Ramadan Day 14 🤎

BREAKING: The UN’s nuclear watchdog chief, Rafael Grossi, says inspectors have not found evidence of a coordinated Iranian programme to build nuclear weapons despite Israeli and US claims. 🔴 LIVE updates: aje.news/dp8prb

Average rent of 1 bedroom in Abuja (MAR 2026): Maitama - ₦5m Asokoro - ₦5.2m Guzape - ₦5.5m Katampe Ext - ₦6m Wuse 2 - ₦4.5m Wuse (zones) - ₦3.5m Garki - ₦3m Jahi - ₦4m Lokogoma - ₦1.8m Jabi/Utako - ₦2.5m Gwarinpa - ₦2.5m Lugbe - ₦1.6m Kubwa - ₦1.3m Kuje - ₦800k

One thing about your appearance is that, when you dress dirty because you’re broke, people might help you out of pity, but nobody is giving a million or more to a person that appears that way. At most, they’d give you what will sort 2-3 meals. But when you’re dressed neatly, you

Today we are revising our Creator Revenue Sharing policies to maintain authenticity of content on Timeline and prevent manipulation of the program. During times of war, it is critical that people have access to authentic information on the ground. With today’s AI technologies,

🚨 Al Nassr confirm Cristiano Ronaldo has been diagnosed with a hamstring injury after the clash vs Al-Fayha. He’s already started his rehab program and will be evaluated day by day.

innalillahi wa'inna ilayhi rajiun. after the sum of 10m naira cash was delivered to the Kidnappers, they still refused to set abba free, insisting that three brand-new motorcycles must also be provided again! I just spoke with Abba’s brother on phone and he confirmed this to

❤️‍🩹☝🏽 Rodrygo’s letter after his knee injury. “Even without understanding, I trust you… One of the worst days of my life, how much I always feared this injury... maybe life has been a little cruel to me lately... I don't know if I deserve this, but what can I complain about?

• Eat without distractions, satiety starts in the brain. • Chew properly, digestion starts in the mouth. • Include fermented foods regularly. • Eat vegetables daily , not as decoration, but in volume. • Have at least one fruit daily • Keep meal timing consistent, your gut

Update on Abba, the NYSC corps member who was abducted. His friend, Bello Nasir Mohammed cashed the money that was gotten and delivered the ransom money to his family yesterday morning. The family communicated with the bandits, who said they were busy and would call later that night to