Percussion section Packing up after rehearsal ready to head East!  Can’t wait to see everyone out there ✨💜🥁🪇

Brave is our call-to-action song… together. 💜 laurenmonroe.ffm.to/brave #kindness #princessdiana

A late night in the studio making Messages from Aphrodite last year. #tbt #throwback #studio #messagesfromaphrodite

Thank you @wcvb's Maria Stephanos and the team at Channel 5 rock for having us! Watch our interview: wcvb.com/article/def-le… Thank you #Boston! See you tonight. It’s a sold out show! Rick Allen Raven Drum Foundation #wcvb

Yep..he’s one of those people who wears his headphones on the plane and talks really loud 😆

This is what my mind looks like while I am aligning my heart to the frequency of healing .. #changeyourenergy #heal #frequency #love instagram.com/p/CuG3YgPoAkM

Lauren Monroe & Rick Allen Concert Review/Photos NYC City Winery 7/18/23. Lauren is the queen of empathy & hope giving people songs about all that there is in life to enjoy. A welcome change to idealism outside! Lauren Monroe Rick Allen Def Leppard sonicperspectives.com/concert-review…

Thanks Robert Cavuoto for the kind words and photos! Always a good time at City Winery

This September we’ll gather in beautiful Jackson Hole, WY for Raven Drum Foundation's #MountainRhythmReset. And to celebrate the first night, I will playing a free show with special guests at Mangy Moose! 7:30pm

Thanks for adding #Brave to your playlists! Listen to the song wherever you listen to music. 💜 laurenmonroe.ffm.to/brave #laurenmonroemusic 🕊️

Thanks to Grady Kirkpatrick and Wyoming Public Radio for chatting with Rick Allen and me. Listen for a preview of this week’s Raven Drum Foundation #MountainRhythmReset Sept 21-23 in #JacksonholeWY!

“Blue” LIVE is coming this week. 💙 From this summer’s City Winery show.

Blue LIVE at City Winery. The song dives deep into a healing place. It highlights the power of intention, of letting go, of gratitude. How we can live a life with awareness and step into heroic acts of self discovery. youtu.be/kaQDXu22Xlg 🎥 Neil Cabana

Stay tuned for the music video release of Brave! Coming out this week on 10/18. The time seemed right for this one. Are you brave enough to be kind? #brave #bekind #KindnessMatters #SpreadLove #musicvideo

In a time when we are all experiencing the tragic fractures of our world and the many wounds within ourselves , I hope this music and imagery can inspire you to rise above & be kind. Official Video Out Now! #bebrave #leadwithlove #musicheals #oneness #kindness #newmusicvideo

It's Veterans Day & we're honoring all of our veterans as we wrap up our Charity Auction which helps to support them. It ends today at Noon PT (3pm ET). There's no better time to give then now.✌ drummers.givesmart.com!

Tickets on sale now! Returning to one of my favorites cities .. Boston! See us on the main stage at City Winery Boston for a special night of music and storytelling with Rick Allen and my talented band. Hope to see you all there! 🔗Ticket Link tinyurl.com/2xr5f9ue #trending