Dave Summerfield (@iamepo) 's Twitter Profile
Dave Summerfield

@iamepo

F3 EPO, Husband, Father, Beer brewer, 82nd Airborne member, Ironman x 3, GORUCK Challenge GRT #1283

ID: 2728331175

calendar_today29-07-2014 17:42:22

833 Tweet

161 Followers

176 Following

F3 Chattanooga (@f3chattanooga) 's Twitter Profile Photo

We vote for F3CapeFear to host the 10 year anny and you should too F3 @DreddCNC Frank Schwartz john lambert Yes, they got to us. No, we don't get a vote. #askandyoushallreceive vimeo.com/408567495

Frank Schwartz (@darkhelmetf3) 's Twitter Profile Photo

Men of ⁦F3⁩, please read and share as you see fit. The Gloom belongs to us – F3 Complaints can be sent to: hellokitty at f3nation dot com f3nation.com/2020/04/25/the…

David Goggins (@davidgoggins) 's Twitter Profile Photo

By understanding what fatigue feels like, it enables us to gain the advantage. A true champion has experienced fatigue many times and yet always finds what they still haven’t given! When we are at our worst, we must always know we still have more to give! Stay hard!

F3Nation-IronPax (@f3ironpax) 's Twitter Profile Photo

**Week 1 Announcement** Allow us to introduce "Inspector's Gadget" Best of luck. Get it done, lean on your brothers, and stay sheiky. f3greenwood.com/2020/08/30/202…

F3Nation-IronPax (@f3ironpax) 's Twitter Profile Photo

"Shame is something people naturally wish to avoid...it is an unwanted result that follows a failure to meet a Standard. If a man does not feel at least some Shame from the enforcement of a Standard...than (sic) that Standard probably does not mean that much to him."

WECT News (@wectnews) 's Twitter Profile Photo

“It will always end on a circle of trust and it’s just an open opportunity for vulnerability to express, to communicate and we can share a praise and we can also share a burden,” said Adams. wect.com/2022/01/18/get…

F3 (@f3nation) 's Twitter Profile Photo

We keep it simple, but that doesn’t mean it’s easy. When have you been truly challenged by one of our core principals? What growth did you find on the other side of that situation?

We keep it simple, but that doesn’t mean it’s easy. When have you been truly challenged by one of our core principals?  What growth did you find on the other side of that situation?