Illinois Judges Association
@ILJudgesAssoc
IJA #WellnessWednesday - Practice mindfulness. It’s no more than taking the time to take measure of yourself and get down to root causes and conditions.
IJA #WellnessWednesday - The IJA Wellness Committee reminds you that to be of use to others you must first take care of you. #takecareofyourself
Judge Heinz Rudolf, 20th Circuit, attended West Junior High School’s Career Day. Judge Rudolf had the privilege to speak with 7th grade students and teachers. The questions posed were compelling and thoughtful. Thank you for the invite by Principal Gustavo Cotto. #community
IJA #WellnessWednesday - Get outside!! Studies show multiple benefits to our physical and mental wellness by spending more time outdoors!!
health.ucdavis.edu/blog/cultivati….
IJA's March #Probono Spotlight is 19thCircuitIL Judge Reginald Mathews. Outside of the courtroom, Judge Mathews sets an example for all of us by taking action to serve the community and the judiciary. Learn more about Judge Mathews at ija.memberclicks.net/pro-bono-spotl… Public Interest Law Initiative
IJA #WellnessWednesday - Do you love music? With no talent required, it’s never too late to learn an instrument. As an added bonus, it has been proven to benefit mental wellness! ncbi.nlm.nih.gov/pmc/articles/P…
IJA #WellnessWednesday - Do you love music? With no talent required, it’s never too late to learn an instrument. As an added bonus, it has been proven to benefit mental wellness! ncbi.nlm.nih.gov/pmc/articles/P…
IJA #WellnessWednesday - Do you love music? With no talent required, it’s never too late to learn an instrument. As an added bonus, it has been proven to benefit mental wellness! ncbi.nlm.nih.gov/pmc/articles/P…
IJA #MemberMonday - Members matters to judges throughout the state that participated in the 41st Annual Illinois State Bar High School Mock Trial Invitational at the U of I Springfield. A record number of 50 teams from high schools across Illinois competed in up to three trials each.
The St. Clair County Judiciary celebrated #WomensHistoryMonth by attending the 2024 Women’s Leadership Luncheon. The keynote speaker, Rabbi Susan Talve, mesmerized the crowd with her presentation “Radical Non-violent Peacemaking Strategies – Secrets from the Women of the Torah.”
IJA #WellnessWednesday - Let’s make Wellness a daily priority! It’s not too late to join IJA’s Spring Wellness challenge if you’re looking for a way to get started. As always, goats are optional.