Hey, Lin-Manuel Miranda: Remember that time back in February when you spontaneously texted me a freestyle video? That was awesome.

Everyone wants to be brave. Very few of us want to feel vulnerable. There is no courage without uncertainty, risk, and emotional exposure. Brave is vulnerable. Embrace the suck.

*taps 🎙* And now, I’m thrilled to announce some of the cast of our In The Heights film... Anthony Ramos IS Usnavi Melissa Barrera IS Vanessa #CoreyHawkins IS Benny Leslie Grace IS Nina Rosario We film this summer. Uptown. Right here In The Heights. ...More soon!

This was 10 years ago yesterday.

There is no mastery without feedback. But it’s hard. This checklist has really helped me over the years. My mantra for receiving feedback: Be brave. Listen. You can take what’s helpful and leave the rest. My mantra for giving feedback: Clear is kind. Unclear is unkind.

Consider dropping all the negative self-talk!

You said "what punishment of gods are not gifts. Do you really believe that?" Anderson Cooper, choking back tears, asks Stephen Colbert, as they discuss grief. "Yes," replies the comedian. "It's a gift to exist and with existence comes suffering. There's no escaping that."

Thank you to the fine folks at Abbey Road for letting me visit, to #TommyKail and Josie Rourke for the cinematography, and to the The Beatles for their masterpiece (my fave)

OMG I CAN’T 😭👏🏻❤️

Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me. (Psalm 23:4)

Join me in supporting Joe Biden via ActBlue secure.actblue.com/donate/biden20…

New Video: Ileana Ferreras Life Coaching – I.T. Department (Identify Triggers) youtu.be/PVgOndbLXV4 via YouTube

FASCINATING! youtube.com/watch?v=g1C_gr…

Interested in how coaching can make a difference for you? Check out the testimonials video on my new website! imagineandfulfill.com/testimonials

A #tbt on a May the 4th. #MayThe4thBeWithYou x.com/LacketyLac/sta…

I love this crew!! 💙💙💙 @Backeys Justin Goldner @dillonkondor @giantfiddler adele stein Jon Balcourt Jamie Eblen #ToddLow #RobJost x.com/dearevanhansen…

See why theatre means a lot to Alex Lacamoire. #TheatreInspires Dear Evan Hansen

Other tips from This Is Us : Hug somebody Hug yourself Check all smoke alarms Reevaluate all your relationships Tear down walls Call an exterminator Call your dad Call your mom x.com/nbcthisisus/st…

"A big grand gesture, it's not about the actual thing that you do...It's about intent. It's about taking the time to tell the person you care about, I see you I hear you, I know exactly what you need right now & I'm showing how important that is to me." - Jack #ThisIsUs

YAY!!! x.com/OlivierAwards/…