Good luck tonight @Dinsdale16 - we will all be… instagram.com/p/BjiOaTzFsGF/…

The Laidlers actually did an event and we love… instagram.com/p/BjntiGcFVeV/…

Another amazing IF Golf tournament in the… instagram.com/p/Bj0Jg63lR2H/…

Congratulations @Dinsdale16 and the… instagram.com/p/Bj2SWfXF9bp/…

First circuit this am for training coach… instagram.com/p/Bj22W3-ltB7/…

More of our peeps getting out there this… instagram.com/p/Bj26TqkFxj1/…

So proud of our teammate Dylan Roberts for… instagram.com/p/Bj8tpXhlw4o/…

A very special birthday shout out to an amazing… instagram.com/p/Bj8_KGxFbEN/…

Today’s staff meeting the teams from… instagram.com/p/Bj-7tIMFYR4/…

Was nice to receive this in the mail this am. We… instagram.com/p/Bj-8CaklOuV/…

Super proud of this guy Ben Carr and the… instagram.com/p/BkBy6_ElPO3/…

Have fun Rob! #ifportmoody #personaltrainer… instagram.com/p/BkDquA2l8sV/…

Great morning for a trail run… instagram.com/p/BkGepg2lQ0b/…

The new riding gear is in and it’s s.i.c.k! If… instagram.com/p/BkTkkLcFs7-/…

Great team building with the IF leadership crew on the ifadventurechallenge course today. . . . . . . . . . . #ifadventurechallenge #ifportmoody #ifcoquitlam #ifdifference #ifwhiterock… instagram.com/p/BkV_BVDFDhv/…

2018 Apex Shootout championship celebration Ovi style. Special thanks to captain Craiger for having us out. . . . . . . #thecup #apexmountain #apexshootout #ifhockey #ifportmoody… instagram.com/p/Bkap6BFF2uX/…

37 strong for circuit this morning! 💥 . . . . . . #ifportmoody #circuitclass #saturday #fitness #portmoody #bestinthegame #premiumpersonaltraining #noexcuse #whatifyoucould @ Innovative… instagram.com/p/BoC6Rnzlds2/…

This crew of IF coaches spent their Sunday learning how to effectively lead and train with heart… instagram.com/p/BiLalk5FdCc/

Our 2018 event website is now live IFAC.CA and this year we are raising… instagram.com/p/BiN-W_Plx5-/…

One of our new IF commercials aired during the Jets/Nashville game tonight.… instagram.com/p/BiQrfMCFn6H/…