Pulled out the brooms on day 1 🧹🧹🧹 #P4K

🏐 The second day of the 2024 #NJCAAVB DII Championship is here! Another full slate of Volleyball action begins at 10:00 AM ET. 📺njcaa.org/network/landin… 💻njcaa.org/championships/… 📸njcaa.org/sports/wvball/…

IT’S TIME 🕐 🆚 #1 COWLEY ⏰ 5:30 PM CT 📍Alliant Energy Powerhouse Arena | Cedar Rapids, IA 💻 njcaa.org/network/landin… #P4K !

Another exciting day ahead in the #NJCAAVB DII Championship! After tonight, only 2⃣ teams will remain in the quest to be named the 2024 National Champion! 📺 njcaa.org/network/live 📊 njcaa.org/championships/… 📸 njcaa.org/sports/wvball/…

GOOD MORNING ! DAY 3 COMIN UP🥳 🆚 #10 Iowa Central ⏰ 11:00 AM CT 📍Alliant Energy Powerhouse Arena | Cedar Rapids, IA 💻 njcaa.org/network/landin… #P4K!

Cougars strike first! 😼🏐 Illinois Central is 🆙 on the Tritons heading into set 2 | ICC Athletics Stay Tuned 📻 as DII Volleyball continues today here in Cedar Rapids👀👇👇 📺: NJCAA.org/network

Illinois Central wins in 5⃣ sets! The Cougars advance in the #NJCAAVB DII Championship Consolation Bracket. njcaa.org/championships/…

MOVING ON❕ Next match is tonight against #11 Kansas City Kansas Community College! Approximate start time is 6:00 PM CT #P4K!

2,000 CAREER ASSISTS😮‍💨 Congratulations to sophomore setter Shelby Emich, for reaching over 2,000 career assists! Earning 1,443 of those assists this season!

𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶🩷 Cougs finished 7th at NJCAA Nationals this past weekend! Throughout this season these ladies have shown resilience, love, and dedication. We are so proud of all of you! Thank you friends, families, and fans for your continuous support this season! #P4K

ALL-AMERICAN✨ While surpassing both the 1,000 and 2,000 assist mark this season, Emich tallied 1,443 assists. Throughout her 2 years at Illinois Central, Emich reached a total of 2,055 assists (in just 66 matches!)🔥🤯 Congratulations Shelby Emich: 3rd Team All-American!

ALL-AMERICAN✨ With averaging 6.21 D/S and surpassing 1,000 digs, Jones tallied a total of 1,074 digs this season!🤯 Jones also earned 81 aces!🔥Congratulations to Maddie Jones: 3rd Team All-American!

BECOME A DONOR TODAY! SIGN UP NOW!🚨 Illinois Central College’s annual blood drive is NEXT week! Scan the QR code above or click on the link in our bio to sign up!

The countdown begins! Summer Camps kick off in one month - secure your spot today! Link in the bio🔗

Happy Mother’s Day to all the Cougar moms - both past & present as well as to our alums who are moms now - and all who serve as mother figures And special wishes to Cougar Pride coach Heather Doty & Illinois Central College Volleyball coach Tracy Heffren Have a blessed day!

2025 Preview 👀 Kicked off Junior High camps TODAY with our fabulous camp coaches! Loved all of the energy in our gym!🤭

📚13,915 student-athletes were named to the 2024-25 #NJCAA All-Academic Teams with a 3.60 GPA or higher! Full List | njcaa.org/awards/academi…

AVCA Team Academic Award Recipients🏅 Your Cougs had success both on AND off the court this past year, as they receive the ACVA Team Academic Award for the 4th straight year!

Former Fieldcrest standout Kaylin Rients back with ICC volleyball team after serious car accident Story: centralillinoisproud.com/sports/local-s…

She’s SO back!