Good luck to team ICAP raising money for these great causes DEBRA UK & Stroke Association on the London to Paris cycle tomorrow! #L2P2014

Team ICAP signing on. Keep the sponsorship coming! ow.ly/i/61vCZ ow.ly/3m9BaK

A mixture of nerves and excitement at Sign On.. Early night tonight! ow.ly/ygqnI #L2P2014 #cycling

30 minutes to the off, and nerves are evidently setting in... #ICAPL2P

Team ICAP L2P leading Best Team from Tsunami Axis #L2P2014 stage 1

Hoping the riders' spirits are as high as they were 12 hours ago! #L2P2014 #cycling

Another early start here in Calais. All respect to the riders preparing for another gruelling day #ICAPL2P ow.ly/i/62K3Q

And they’re off on day 2 ow.ly/i/62LiI #ICAPL2P

Congratulations to Mark “Speedo” Bruce, winner of the green sprint jersey on day 1 ow.ly/i/62Lkv #ICAPL2P

Special shout out to our ICAP L2P team today! #L2P2014

Team ICAP L2P still best team after stage 2 GC section. Tsunami Axis still second. #L2P2014

Group 1 just getting in to Friévent. That's nearly 110km today already. Impressed? Donate now ow.ly/yvIUg #L2P2014 #cycling

Good luck to Seth Johnson & Clive England as they move up from Group 3 to Group 2 #ICAPL2P

Another early start on Day 3. The groups start in reverse order today to get to lunch together. Groups 5 and 6 are feeling the pain #L2P2014

Groups 2 to 6 reach lunch after the tough final morning leg. Just awaiting the superhumans in Group 1 then Paris beckons #L2P2014

Andy Samsonoff on top form despite the scars. In the battle of man vs. ground, ground tends to win... ow.ly/i/63FIf #L2P2014

The London-Paris 2014 video shown at ICAP finishers party uploaded! View it #L2P2014 ICAP L2P bit.ly/L2P14Video

Congratulations to ICAP's Rachael Little and Julie Carruthers for winning the L2P 2014 Spirit of the Event Awards! ow.ly/yEATp

Our helpline is the only one of its kind in the UK + launched thanks to support from ICAP Charity Day #ThanksICAP