We got an insight into the dynamic world of British number one tennis player Cameron Norrie, and the origins of his relationship with performance coach Vasek Jursik.🎾 Click the link below to learn more👇 hytro.com/journal/condit… #Tennis #CamNorrie #VasekJursik

In a recent Sportsmith article, Ellie Louise Maybury of soccer herformance, previously Head of Performance of the U.S. Women’s National Team, discusses how recovery can be enhanced through the use of Hytro BFR wearables 📈 Read more 👇 hytro.com/journal/ellie-… #Recovery #Soccer

We were thrilled that our founder Ellie Louise Maybury could write this article for Sportsmith. If you want to learn more about Hytro and BFR for performance and recovery, get in touch!

One of the coolest things about practical BFR is the ability for us as coaches to now be more innovative on how we use it. Hytro has provided the solution and access for safe pressures and self administered BFR. The opportunities are now endless on how this can be

Recovery methods can be tailored to the preferences of each athlete. NFL Defensive End Casey Toohill prefers Hytro BFR as it increases his chance of recovery 🔗Click the link below: hytro.com/journal/insigh… #NFL #WashingtonCommanders #BuffaloBills #CaseyToohill #NFLCoaching

The team at MNElitePerformance Performance optimise their warm-up routines by adding Blood Flow Restriction into pre-training sessions. 🔗To read more, click the link below: hytro.com/journal/amplif… #MartinNugent #PerformanceBFR #PreparationBFR #Football

The use of BFR is forever expanding and getting more innovative This infographic illustrates the application of BFR in an elite soccer environment to improve recovery Written by soccer herformance #BFRTraining #Soccer #RecoverFaster #Fitness #Football

We are delighted to announce that we have become Official Performance BFR Partner to Western Force, and The University of Western Australia 🔗Learn more below: hytro.com/journal/hytro-… #Rugby #Research #WesternForce

This week on the Pacey Performance Podcast... Enda King PhD Steve Short & ed.gannon talk: • Utilising long lever assessments • Understanding high risk players • Thresholds for load management during rehab • 5-phase rehab strategy for adductors Listen via links 👇🏼

Dan Clark, CEO of GB basketball can see significant progression from his time as a professional basketball player. In particular, player welfare and recovery had dramatically improved. Dan expanded on how Hytro is making recovery more accessible #HytroBFR #GBBasketball

Blood Flow Restriction, and its benefits are for everyone. With Hytro, BFR can be taken with you anywhere. This is a sentiment echoed by Dan Clark, General Manager of the Great Britain Basketball #BFR #BloodFlowRestriction #HytroBFR #Basketball #GBBasketball

What is BFR Training?📖 Blood Flow Restriction training was initially used for rehabilitation, but has now evolved into a versatile tool that can enhance muscle growth, endurance, and strength. 🔗Click the link below: hytro.com/journal/what-i… #BFRTraining #PerformanceBFR

Blood Flow Restriction can often enable more demanding training plans. This is what GB Cyclist Joe Truman has found in his preparation for the 2024 Olympics. 🔗To read this latest blog, click the link below  hytro.com/journal/using-… #HytroBFR #BFRTraining #Cycling #GBCycling

This week on the Pacey Performance Podcast... Warren Bradley, PhD Lucas Baistrocchi Vasek Jursik & John Noonan talk: • Combining BFR and cold water immersion • Enhance nutrient intake with BFR • Personalising recovery • Using BFR when travelling Listen via links 👇

On episode 5 of the Hytro Performance Podcast, we were joined by Martin Nugent and Joe Johnson of MNElitePerformance Click to have a listen 🎧  open.spotify.com/episode/5FrrQZ… youtu.be/WHtN8NvBKfQ #sportspodcast #sportsperformance #strengthandconditioning

The Trust Equation: Developing trust in your role 🤝⁣⁣ ⁣⁣ 🗣️ Head of Performance of the US Men’s National Team Darcy Norman ⁣⁣ ⁣⁣ Full episode out tomorrow ⏳ Subscribe here Spotify👉open.spotify.com/show/31SE6HnZ8… iTunes👉podcasts.apple.com/gb/podcast/foo… YouTube👉youtube.com/@footballfitne…

Along with MNElitePerformance, we had the opportunity to delve into the intricacies of pre-season training for professional athletes across various sports. 🔗Click on the link below hytro.com/journal/episod… #podcast #sportsperformance #strengthandconditioning

On episode 6 of the Hytro Performance Podcast, we were joined by British racing driver Abbi Pulling, from the Alpine Academy 🗣 - Abbi Pulling 🏎️ - Alpine Racing Click below to view: youtu.be/pOdtJrRMjdg?si… open.spotify.com/episode/37BF3j… #AbbiPulling #AlpineF1 #motorracing

This week's Sportsmith Six... Using blood flow restriction training during rehab Aaron Borgmann "Athlete feedback on BFR has evolved. Scepticism turned into acceptance as results showed quicker, better recoveries." Supported by Hytro sportsmith.co/articles/using…

Episode 7 is live 📣 On episode 7 of the Hytro Performance Podcast, we were joined by Performance Nutritionist James Hudson, from Gloucester Rugby. 🗣️- James Hudson Click the link: youtu.be/DDjq9k7nOeA #Podcast #GloucesterRugby #JamesHudson