Quite possibly the hardest session I've ever done. And I had to do it with no fuel as I forgot to buy gels and electrolytes! 🙈 strava.com/activities/498… #strava #UKRUNCHAT #running Hybrid Running #RookieMistake

Swim the length of the channel cycle from lands end to John O’Groats then run back down to Bicester in 26 days. Felix Fund 11 EOD & Search Regiment Runr RunUltra TheHummingbirdCentre Runr Hybrid Running

How do you deal with wet running shoes after your run? #EnjoyTheRun

5 miles at my target HM average mile pace (7:15). Frigging nailed it mate! strava.com/activities/499… #strava #ukrunchat #running Hybrid Running #runchat

Some days going for a run is more about getting out in the fresh air to clear your head than what it is about following training plans and fitness gains.

You do you!

Very windy and rainy track session inspired by the fantastic running by Christopher Thompson and Co this morning. strava.com/activities/501… #strava #ukrunchat #running #britishathletics Hybrid Running #runchat

3 miles putting the new (to me) Nike Zoom Winflo 6's through their paces. strava.com/activities/501… #strava #ukrunchat #running Hybrid Running #Nike

1:45 long run. That was a lot harder than it should have been. strava.com/activities/502… #strava #ukrunchat #running Hybrid Running

I have a race on April 5th, this is going to be the longest week of my life! 😭 #ukrunchat #running #runchat Hybrid Running

Received my first email this morning containing details of a race. #ukrunchat #running Hybrid Running racecheck.com #Britishathletics AW #WednesdayMotivation

Out for a 3 mile run this morning🏃🏻‍♀️ Virtual Runner Hybrid Running AW Running Fitness Runner's World Runr Runner's World UK #thursdaymorning #thursdayvibes #ThursdayMotivation #KeepGoing #running #Health #mentalhealth #loveit

What does everyone else eat to catb load?

Good morning well that was a fresh run this morning🥶 Virtual Runner Hybrid Running Runr AW Running Fitness #RunChat 🏃 Strava #tuesdayvibe #tuesdaymotivations #mentalhealth #MentalHealthMatters

RIP HRH Prince Philip

My goal this year is to reach 5,000 followers on Twitter. Please can you share this post so more people can see this account? We need to help others and find a cure for not just brain tumours, but all cancers and illnesses!

Virtual Runner a medal for doing 10k a medal that means so much AW Running Fitness Hybrid Running Run Around The World #MentalHealthMatters #MentalHealthAwarenessMonth #MentalHealthAwareness #run #medal

Bank holiday no work but out running!!! Hybrid Running AW Running Fitness Virtual Runner Runr #BankHolidayMonday #exercise #MondayMotivation #run #running

😁😁😁😁😁😁😁 sooooo happy Virtual Runner AW Running Fitness Hybrid Running #run #medal #10K #mentalhealth

Beautiful morning for an early run, now off to work😁Virtual Runner AW Running Fitness Hybrid Running Runr #wednesdaythought #WednesdayMotivation #MorningVibes #MentalHealthAwareness #mentalhealth #MentalHealthMonth