This weekend at Hummingbird 🕊️

SATURDAY
8:00-9:00 Vinyasa Flow Yoga with Steve
9:00-10:00 Intermediate Pilates with Erica
10:10-11:10 Pilates with Erica
10:30-11:30 Pregnancy Yoga with Vikki

SUNDAY
10:00-11:00 Yoga with Steve

On Fridays we start gentle and end with a chill out...

10:30-11:30 Gentle Pilates with Erica - Studio 1 & Online
12:00-13:00 Pilates with Erica - Studio 1 & Online
18:30-19:30 Chill Out Yoga with Steve - Studio 2 & Online

#hummingbird pilatesyoga #hummingbird #pilates #yoga

Life’s past pace catching up with you? Join Vikki this morning and allow your nervous system to settle and find balance..

10:00-11:00 Gentle Yoga & Relaxation with Vikki - Studio 2 & Online
11:30-12:30 Beginners Hatha Yoga with Steve - Studio 2 & Online

There's something for everyone today...

10:00-11:00 Postnatal Yoga - Vikki
12:00-13:00 Beginners Hatha Yoga - Steve
18:00-19:00 Intermediate Pilates - Erica
18:15-19:15 Hatha Yoga - Steve
19:05-20:05 Gentle Pilates - Erica
19:30-20:30 Vinyasa Flow - Mandy

Come and join Erica for some gentle Pilates, rolling out the mat and unravelling your spine for a gentle stretch

10:30-11:30 Gentle Pilates with Erica
18:00-19:00 Pilates with Erica
18:30-19:30 Beginners Hatha with Steve
19:05-20:05 Mixed level Pilates with Erica

Busy bank holiday weekend? Unwind with some Hatha Yoga, expertly guided by Steve, at 7pm. Pop down to the studio, or find a quiet spot at home and Zoom in.

#hummingbird pilatesyoga #hummingbird #pilates #yoga #yoga studio #pilates studio #writtle #essex #bankholiday #unwind

⭐️ SENSATIONAL SATURDAY GIVEAWAY⭐️

Free class pass - use code 'HPYFREEPASS' at the checkout and enjoy your FREE class (online or in studio)

Book your class at hummingbirdpilates.co.uk

T&C: New clients only, 1 per person, excludes workshops/Reformer/pregnancy and postnatal

It's bank holiday weekend but we are open and here to kick off your weekend mornings

SATURDAY
8:00-9:00 Vinyasa Flow Yoga with Steve
9:00-10:00 Intermediate Pilates with Erica
10:10-11:10 Pilates with Erica
10:30-11:30 Pregnancy Yoga with Vikki
SUNDAY
10:00-11:00 Yoga with Steve

Need to chill out at the end of a busy week? Join Steve at 6.30pm and leave feeling so much lighter

10:30-11:30 Gentle Pilates with Erica - Studio 1 & Online
12:00-13:00 Pilates with Erica - Studio 1 & Online
18:30-19:30 Chill Out Yoga with Steve - Studio 2 & Online

Just one class on today - Steve will be in the studio (and zooming into your homes if you're joining online) at 11.30am with Beginners Hatha Yoga.

#hummingbird pilatesyoga #hummingbird #pilates #yoga #yoga studio #pilates studio #writtle #essex #thursday #hatha yoga #hatha

Mandy is back from her week in the Isle of Wight and will be on the mat at 7.30pm to ease you into the evening

12:00-13:00 Beginners Hatha Yoga
18:00-19:00 Intermediate Pilates
18:15-19:15 Hatha Yoga
19:05-20:05 Gentle Pilates
19:30-20:30 Vinyasa Flow Yoga

Mixed Level Pilates is on at 7.05 this evening - all levels welcome, a stretch with flexibility, some strength and activation and a whole body Pilates workout

10:30-11:30 Gentle Pilates
18:00-19:00 Pilates
18:30-19:30 Beginners Hatha
19:05-20:05 Mixed level Pilates

Use the code 'Halfprice' at the checkout and enjoy the benefits of an extra yoga or Pilates class🙌

•One code per client
•Valid July & Aug 2022
•Cannot be redeemed for cash
•Pilates and yoga classes only, excludes ante and postnatal classes and reformer sessions

Steve will take care of all your yoga needs today - he's great at finding out what you need from your class and ensuring you get just that

9:30-10:30 Vinyasa Flow Yoga
11:00-12:00 Beginners Hatha Yoga
19:00-20:00 Hatha Yoga

#hummingbird pilatesyoga #hummingbird #pilates

This weekend at Hummingbird

SATURDAY
8:00-9:00 Vinyasa Flow Yoga with Steve
9:00-10:00 Intermediate Pilates with Erica
10:10-11:10 Pilates with Erica
10:30-11:30 Pregnancy Yoga with Vikki

SUNDAY
10:00-11:00 Yoga with Steve

⭐️ FANTASTIC FRIDAY GIVEAWAY⭐️

Free class pass - use code 'HPYFREEPASS' at the checkout and enjoy your FREE class (online or in studio)

Book your class at hummingbirdpilates.co.uk

(T&C: New clients only, 1 per person, excludes workshops/Reformer/pregnancy and postnatal)

Get ready for the weekend - grab your mat and come to class

10:30-11:30 Gentle Pilates with Erica - Studio 1 & Online
12:00-13:00 Pilates with Erica - Studio 1 & Online
18:30-19:30 Chill Out Yoga with Steve - Studio 2 & Online

#hummingbird pilatesyoga #hummingbird #pilates

Hatha Yoga - with this type of yoga you move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on breathing and mindfulness.

10:00-11:00 Gentle Yoga & Relaxation
11:30-12:30 Beginners Hatha Yoga

Find your inner warrior! Strength, grace, resilience

12:00-13:00 Beginners Hatha Yoga with Steve
18:00-19:00 Intermediate Pilates with Erica
18:15-19:15 Hatha Yoga with Steve
19:05-20:05 Gentle Pilates with Erica

Start the day with some Gentle Pilates - for a gentle stretch soothing those tired achy lower back and shoulder muscles

10:30-11:30 Gentle Pilates with Erica
18:00-19:00 Pilates with Erica
18:30-19:30 Beginners Hatha with Steve
19:05-20:05 Mixed level Pilates with Erica