WHAT A FINISH ! #SALbelong Watch Dougie Selman win by 10 SECONDS after racing for more than 6 and half hours 🏴󠁧󠁢󠁳󠁣󠁴󠁿👏 youtube.com/watch?v=cVhEFp… Please RT CorstorphineAAC UltraRunning Magazine Geoff Wightman Jenny Selman John J Duffy Young Hearts Run Free Podcast 🎧 Sandra Beattie James Stewart RT

When we started back in 2020 this guest was on our hit list, 4 years later we’ve managed to pin him down for a chat. It’s well worth the wait. Paul Giblin is that man, and we are primed to unearth his story. Just who is Paul Giblin? Mon in and find oot... 1/2 linktr.ee/youngheartsrun…

Great performances so far at YDL today in soggy Grangemouth! #madeineastlothian

Bronze and a massive PB of over 10 seconds for Imogen in U15G 1500m scottishathletics East District Champs #madeineastlothian 💜🥉

East Districts & Open Championships 11-12 May '24 teameastlothian.org.uk/2024/05/27/eas…

Entries are now open for our festive cross-country on Sunday 15th December🎅 : entrycentral.com/EastLothianOpe… scottishathletics

Our festive open cross country event for under 11 and upward runners will close for entries this coming Thursday 12th December. There are still some places left: entrycentral.com/EastLothianOpe…

Well done to all the TeamEastLothian athletes who have been selected for the East of Scotland team for the forthcoming scottishathletics Inter District Champs in January.

🅿🅰🆃🅸🅴🅽🆃: 🆁🅴🆅🅸🅴🆆🆂 Many thanks to Sage for the kind review Sage has an incredible season of racing last year with a number of podium finishes Sage made use of our project: run sessions to identify areas of focus for his strength projectphysio.net/project-run

BRITISH CROSS CHALLENGE #SALtogether Enter now for races in Glasgow - with our Inter-District XC an OPEN event on January 11 scottishathletics.org.uk/102161-2/ Adrian Stott @GraemeWFJack ProTayTiming Shettleston Harriers Glasgow Athletics Assoication British Athletics Ewen Cameron Des Dickson DSA The Monument Mile Classic

ULTRA EDUCATION SESSION #SALbelong Marathon runners who want to know more about increasing their distance - learn from Dougie Selman Lewis Walker online session scottishathletics.org.uk/join-us-for-ou… SALChiefExec Adrian Stott James Stewart RT Jenny Selman Debbie Martin-Consani

Grangemouth: Green light for 'licence to occupy' but hard work ahead - Scottish Athletics scottishathletics.org.uk/grangemouth-2/ via @ScotAthletics

Henry Hart continued his build up to May’s Anglo Celtic Plate 100km with a fine win at the Strasimeno 58 km race in Umbria, Italy. His time of 3Hours 19mins 18 secs was a new course record for the well established event now its 32nd year Pic Strasimeno scottishathletics RT

Some of the scottishathletics 100km squad ready for a training session at North Inch in Perth. Race day in 5 weeks on May 3rd

BEST OF BRITISH #SALtogether Scottish ultra runners in fine form in Leicester as our men win ACP 100k gold medals🥇🏴󠁧󠁢󠁳󠁣󠁴󠁿 Well done, team👏 scottishathletics.org.uk/ultra-special-… SALChiefExec Adrian Stott David Ovens Ian Beattie RT Joma Sport UK Debbie Martin-Consani UltraRunning Magazine

READ ALL ABOUT IT (3⃣) #SALtogether Adrian Stott reports on great weekend in Leicester for Scottish ultra runners scottishathletics.org.uk/ultra-special-… SALChiefExec David Ovens Debbie Martin-Consani RT UltraRunning Magazine Joma Sport UK Metro Aberdeen Falkirk Victoria H Shettleston Harriers

It’s a blether not to be missed! Join John and Steven as they welcome the incredible Henry Hart to the show! Fresh off his victory at the Anglo Celtic Plate 100km ultra marathon, representing Scotland, Henry shares his inspiring journey to the top... linktr.ee/youngheartsrun…