Latest #podcast is out 🎙️I caught up with 5 time Olympian, 4 time World Champion and 3 time Olympic Silver medallist, Frances Houghton MBE We spoke about: ➡️5 very different #Olympics ➡️ Burnout & redefining success ➡️ Building successful teams ➡️ Coming to an equilibrium

It was an early morning call with New Zealand but worth it! • Gradually articulating myself more clearly! 🎧 • Podcast out today with Rebecca Caroe on Rowing Chat • Link in my bio ⬆️ instagram.com/p/COure3Yld0u/…

One of the most generously sharing interviewees I’ve had on #rowingChat. Frances Houghton explains the lessons she’s got from rowing and how you can learn them too

We're delighted to launch our first 'In Conversation with..' series with our founding Director, Justine Reilly & inspirational Sporting Heritage Ambassador, Frances Houghton MBE. youtube.com/watch?v=l2LHdB… (1/3)

Absolutely fabulous #video conversation with Justine Reilly founding Director of Sporting Heritage with Frances Houghton Worth a watch for anyone interested in #Sporting #History #Heritage #Sports lnkd.in/e_sXS-m

In our latest episode we speak to Frances Houghton and discuss her learnings from each of the 5 The Olympic Games she competed at. Frances shares insight about successful teams, building trust, and why winning is not always all that matters. A/P: apple.co/3cMNIHu

Ahead of Rio 2016, Frances Houghton redefined what success meant to her. Instead of placing emphasis solely on winning, Frances focussed on what experiences she could create with teammates. Hear more about Frances’ change in focus in our latest episode. Link in bio. #TeamGB

🚨 ANNOUNCEMENT 🚨 #SportsAidWeek 2021 is taking place from 20-26 September and we are striving to raise £45,000 to mark the charity’s 45th anniversary! Here's @NaomiOgbeta to explain more on how YOU can get involved through the #MyMiles Challenge 👇 ▶️ bit.ly/39Sd05D

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Great to see this fantastic book available as an Ebook. If you haven't already read it then don't miss out!

📢Register now for the 2022 World Rowing Coaches Conference! Speakers include JC Rolland, KIWIPAIR-EricMurray, Claire Lambe, @vnolte1, @Darvill_rowing, christine Gossé-OLY🥉, Shane Farmer, Frances Houghton, Guin Batten, and many, many more! worldrowing.com/2022/01/19/ope…

Next week our Rio 8+ will take to the Thames to race Women's Eights Head . Our 6 girl Olivia CarnegieBrown is in Oz (miss you) so the exceptional Helen Glover is stepping in! Can't wait to get out there!

We couldn't do what we do without the support of our Sporting Ambassadors, so a special shout out today to Dana Abdulkarim @HCDream2012 Annamarie Phelps Dame Sarah Storey @h_richardson8 liz mccolgan Jenny Meadows Frances Houghton Sue Smith Danielle Wyatt-Hodge #IWD2022 #BreakTheBias

Thanks to Frances Houghton for a v well written book with strategies used to stay at the top of her chosen field for 20 years. Whether it’s rowing or investing, planning & consistency are key. There are some gems in here. “Champions move quickest from judgement to action.”

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