A friend's daughter and her pals have set up this supportive space for anyone but especially young people to share their struggles with mental ill health. Please give them a follow. She's also being interviewed on Broadcasting House on Sunday. I feel proud and very old!

Our very first blog posts are now live! Thank you to our first contributors. "Learning how my brain works..." horshamlovesyou.com/alex/ 💛

If you need help now, there are tips and links under the I NEED HELP tab at the top of every page of our website. horshamlovesyou.com/help-info/

"Just talking about how you feel helps. It can’t always be solved in one conversation but it can help lift your mood and feel strong enough to cope." Today's blogger describes how her daughter dealt with a daunting start at college. 💛 horshamlovesyou.com/talking-helps/

"There's always someone to help and always someone who cares – even if you’ve never met them." A simple message from someone who knows where to find hope. If you''d like to contribute to our blog, contact us via the link below: horshamlovesyou.com

"I had some sessions with an executive function coach, which helped me understand how my brain works, and stopped me from feeling different to others." Today's blogger describes how ConnectionsinMind helped her deal with difference. 💛 horshamlovesyou.com/alex/

We have LOTS of these to give out. If you want to help us, please message us. DMs open. 💛

“Every day we would go out for an hour’s walk, we would talk about anything and everything and each day she would feel a bit stronger about trying something new.” Talking helps. horshamlovesyou.com/talking-helps/

If Nadine Dorries thinks CAMHS is well-resourced, perhaps she could explain why some providers turn away 80%+ of referrals? If she has an answer, could she explain why some children waited 450+ days for autism support, 280 days for PTSD and 195 days for help after an overdose?

We were on BBC Radio 4 this morning with Paddy O'Connell , along with Dame Rachel de Souza, talking about how children are having to be therapists for each other because #mentalhealth services are so lacking. LISTEN 20 MINS IN: bbc.co.uk/sounds/play/m0… Dr Rosena HelloHorsham

Does nature really heal? 💛 Strong science says being among nature, and opening all your senses, has a positive effect on wellbeing. Find out more: horshamlovesyou.com/does-nature-re…

Listen to Dame Rachel de Souza responding to our experiences in #Horsham during our appearance on BBC Radio 4 with Paddy O'Connell last weekend. horshamlovesyou.com/horsham-loves-…

"I like listening to music through headphones. I listen to the lyrics but also analyse the backing track. It makes you focus deeply on the music and not the thoughts in your head." Good advice from someone who knows. Our latest guest post is now live! 💛 horshamlovesyou.com/good-advice-fr…