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Huge News! We are excited to announce that 45 students from 33 schools have been selected to serve on the 2025-2026 Hope Squad National Council. These students will become spokespeople at the highest level, ensuring their unique voice and experience are embedded into the work

Courage is known to buffer the damaging effects of stress on mental health. *According to a survey of 1,000 soldiers in brigade units in the Iraq War, the results showed that brave soldiers who were able to effectively handle or regulate fear showed less combat fatigue, anger and

May is flying by, and we are only 10 days away from the National Advisor Conference! There is still time to register: $150 for general admission and additional costs include hotel and travel. Although registration will be available at the door, we encourage all Advisors to

Happy Memorial Day! We love Brené Brown's definition of courage ✨ #hopesquad #peertopeersupport #mentalhealth #mentalhealthawareness #suicideprevention #suicidepreventionawareness #knowthesigns #breakthestigma #saveouryouth

"Courage is trusting that some other way of living is more effective and happier than the way of living you are currently comfortable with/stuck in... Most importantly, I choose to choose. No more drifting through life allowing my choices to be made for me because of my fears ...

We are looking forward to seeing you at the conference! Here are some pro-tips before you arrive: 📱 Download the Eventzilla Mobile App Stay up to date with session times, maps, and real-time alerts by downloading the Eventzilla App on your mobile device. 📅 Schedule Updates

What did you learn about courage this month? What did you learn about yourself? We'll close out the month of May with this quote. Sometimes true courage is just waking up each day and trying again. #hopesquad #peertopeersupport #mentalhealth #mentalhealthawareness

Happy summer break! June's monthly theme is CHANGE! This seems very fitting as you all are facing some big changes right now! Changing grades, changing routines and for those graduating seniors, maybe even a change in where you'll be living! Follow along this month for ways that

Today was one for the #HopeSquad books! Our Advisors traveled from all over the country (and even Ghana!) to learn, grow, and laugh together. We can't wait to do it again tomorrow 🤗 #TogetherWeThrive #ShareTheHope

In-person hugs > virtual hugs 💟 Can we replay the last two days?! We loved hearing more about our Squads and encouraging each other in the work at the first-ever National Advisor Conference. #HopeSquad is built around connections, so thank you for making time to be in the room

We can all get caught in a spiral of worrying about the future and what we think might happen, but if it becomes a cycle of anxiety, it can affect our mental wellbeing This month we will share 5 things you can do to help deal with change and look after your mental wellbeing in

🌟🌟🌟🌟🌟 #hopesquad #peertopeersupport #mentalhealth #mentalhealthawareness #suicideprevention #suicidepreventionawareness #knowthesigns #breakthestigma #saveouryouth

2. Focus on the short term. The further we look into the future, the easier it is to get overwhelmed by long-term uncertainty. Instead, try to focus on the day-to-day, and think about what's in your power to do right now. Decide what's important to you, and focus on your

Attitude is everything! Choose to be happy 😊 #hopesquad #peertopeersupport #mentalhealth #mentalhealthawareness #suicideprevention #suicidepreventionawareness #knowthesigns #breakthestigma #saveouryouth

Hope Squad is so grateful to everyone who made this amazing conference possible including our advisors who traveled from far and wide, all our gifted speakers, and our generous vendors! Get a full recap of the event here: bit.ly/4kNnEgA

Spearfish Middle School Hope Squad was nominated to take part in the USC Speak Your Mind Ice Bucket Challenge. The Spearfish Squad completed their challenge in Spearfish Creek last month! We love seeing our Hope Squads educate and inspire their student body and communities to

3. Recognize your achievements! Take 10 minutes and list some of your accomplishments or successes from recent months – no matter how big or small. Are there any unexpected ones in there? Perhaps you organized your closet, helped a friend or neighbor, finished a book you've

What are YOU doing each day to bring hope to those you interact with? A big thank you to WLOX News for this beautiful documentary -- Hope in the Hallways! Visit the link in our bio to watch the full video. WLOX @wloxtv #HopeInTheHallways #HopeSquad #PeerSupport

Let's allow the changes we go through to help us grow! 🌱 #hopesquad #peertopeersupport #mentalhealth #mentalhealthawareness #suicideprevention #suicidepreventionawareness #knowthesigns #breakthestigma #saveouryouth