Lifelines in times of anxiety m.independent.ie/entertainment/…

Just posted a photo instagram.com/p/Cr6UoVSs_mn/…

Just posted a photo instagram.com/p/CsEJxu-MyDb/…

Just posted a photo instagram.com/p/CsdYRoBsQBO/…

Its only retail therapy if the purchase actually helps easons.com/52-proverbs-to…

'a go-to resource for finding peace in a hectic world' 52 Proverbs to Build Resilience against Anxiety and Panic booksirelandmagazine.com/book/52-prover… via @booksirelandmag

Just posted a photo instagram.com/p/CsnwPmQsjBQ/…

Just posted a photo instagram.com/p/Css2ZT6MBIE/…

Just posted a photo instagram.com/p/Cs1PlQysEIi/…

Feeling anxious? Fiann Ó Nualláin has some Irish proverbs to offer calm in a hectic world booksirelandmagazine.com/feeling-anxiou… via @booksirelandmag

An action packed Day two at the garden stage @bordbiabloom #birdlife #biodiversity #gardeningtips #gardendesign #giy and more #bloom2023 instagram.com/p/Cs-w9FBsYOm/…

Just posted a photo instagram.com/p/CtCZWp3MFEv/…

From wildfires to writing books to life insights - Resilience-building wisdom irishecho.com/2023/6/resilie… via Irish Echo Newspaper

Listen back to Fiann Ó Nualláin talk about his new book '52 Proverbs To Build Resilience Against Anxiety And Panic’, with Joe Byrne, on Near FM's Off the Shelf nearfm.ie/podcast/off-th… Mercier Press Books

Right now 52 Proverbs to Build Resilience Against Anxiety and Panic by Fiann O’Nuallain is £0.99 bookbub.com/books/52-prove… via BookBub

You'll never beat the Irish! New book on how to defeat anxiety and panic irishcentral.com/culture/prover… via IrishCentral

Great to see and old book of mine, striking a chord again. A surge of demand this month for Seeds of Mindfulness: 101 Mindful Moments in the Garden shar.es/afVesj "Never has the garden been such a solace... a timely read." – Irish Examiner

Fight the January Blues! 5.40pm tomorrow Home Run presenter Shannon Redmond KCLR 96FM interviews Mercier author Fiann O'Nualláin live about his newest book 52 PROVERBS TO FIGHT DEPRESSION AND TRAUMA #Irelandwellness mercierpress.ie/irish-books/52…

52-PROVERBS to fight depression and trauma makes a great book of the month this February. mailchi.mp/thebookcentre/…

... irishcentral.com/opinion/others…