Goals: set them and smash them to pieces. Eat, breathe and sleep it. The desire for it keeps me going. Happy Friday. #hungry #UKRunChat

9 miles today. Time to catch up on life at home #tv 😂🤣 #ukrunchat

You don't need special talents to beat the distance. Experience #runlimassol and book your special package now at limassolmarathon.com/packages.php

22 miler in the bank. 81.35 miles for the week #UkRunChat #givemefood

The new mag with cover star Gemma Hockett is on sale! Grab a copy or join our subs club to get it delivered: ow.ly/B0I630dXz1E

Women's Running UK Gemma Hockett look who is becoming famous, when does the book deal come?

Cover star, Gemma Hockett talks dedication, inspiraiton & harnessing her strong mindset to run a sub-3 marathon: ow.ly/9gg830dXr9j

Competition announced on my IG last night! Details here! Pls RT. #womensrunning #asicseurope #selfiewithgemma Women's Running UK ASICS UK

Competition time! Follow Gemma's instructions below. Women's Running UK @asicseurope #selfiewithgemma #womensrunning #asicseurope

Colin Thomas Gemma Hockett Women's Running UK @ASICSeurope Gemma Hockett Women's Running UK @asicseurope #selfiewithgemma #womensrunning #asicseurope

GEF supporter and sub 3 marathon hero Gemma Hockett is on the front cover of Women's Running UK this month and gives GEF amazing coverage❤️

39th at the World Champs, left it all out there today. Thanks everyone for your amazing support! #London2017

Pop in and pick up the fresh new runABC South Guide. It features a lot of friendly faces!

The Limassol Castle is situated in the centre of old Limassol, built in the 13th century. It was built by the... fb.me/3EXKNQzg0

Brutal day at the office yesterday. 2nd lady at the Newark Half. Happy with the result in the hot weather 😂 #ukrunchat

Make sure you grab a copy of this months issue with cover girl Gemma Hockett sporting our NEW Limited Edition Active Multi Sports Support 💗

RT this & follow Unilite ® to be in Sunday’s 9 pm draw to win 1 of 2 PS-HDL9R. This is 750 lumens and perfect for trail #running. USB rechargeable as well. #ukrunchat

My blog has been shortlisted. Votes appreciated ❤️ The Running Awards #ukrunchat #PleaseRT themarathongirl.co.uk/blog

Are you joining us Limassol Marathon ?Check out our superb exclusive to #UKRunChat package below & join us for some sun & running in #Cyprus. Only 6 weeks to go & still time to join us! ukrunchat.co.uk/race-packages-…