Emma Springham (@hioctanecoach) 's Twitter Profile
Emma Springham

@hioctanecoach

Busy mum & coach spreading the love of coaching the next generation of Triathletes as Paralympic Regional Pathway Coach, Coach Educator & EastMids Academy Lead

ID: 844192936304828416

calendar_today21-03-2017 14:24:15

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Matt Divall (@mattdivall) 's Twitter Profile Photo

Simply brilliant! huge congratulations Alex yee, British Triathlon and all the WCP coaches, support staff, all at Crystal Palace Tri and all his family! What a role model!

Suffolk Rockets NC (@suffolk_rockets) 's Twitter Profile Photo

Better late than never! Our U14 2019/2020 squad recieved the East region fair play plaque, first club engraved, spectacular season in div 1 regional league, finishing 3rd place, this award is a reflection on the girls attitude, maturity and all round awesome personalities🚀💙

Better late than never! Our U14 2019/2020 squad recieved the East region fair play plaque, first club engraved, spectacular season in div 1 regional league, finishing 3rd place, this award is a reflection on the girls attitude, maturity and all round awesome personalities🚀💙
Emma Springham (@hioctanecoach) 's Twitter Profile Photo

Super proud Mummy moment and they are an amazing team of girls who really show what playing a team sport is about - they might be fierce on the court but all have hearts of gold 💗

Ipswich High PE (@ihspe) 's Twitter Profile Photo

Congratulations to the U18 squad who have returned from Nottingham as silver medal winners in the plate. A brilliant day with some fantastic netball played. Ipswich High School

Congratulations to the U18 squad who have returned from Nottingham as silver medal winners in the plate. A brilliant day with some fantastic netball played. <a href="/IpswichHigh/">Ipswich High School</a>
SportsAid (@teamsportsaid) 's Twitter Profile Photo

The Duchess, Patron of SportsAid, has joined #TeamEnglandFutures participants for a forum on mental readiness. Hosted by Chris Shambrook, featuring Leon Taylor and Lutalo Muhammad, the session looks at simple and powerful ways to build confidence and perform under pressure.

👑MaryRoyals👑 (@myroyalsworld) 's Twitter Profile Photo

🇬🇧Following the attendance at the Commonwealth Games, the Duke and Duchess of Cambridge, along with Princess Charlotte, paid a visit to SportsAid House. The Duchess is Patron of SportsAid. 📸Chris Jackson - Pool/Getty Images

🇬🇧Following the attendance at the Commonwealth Games, the Duke and Duchess of Cambridge, along with Princess Charlotte, paid a visit to SportsAid House. The Duchess is Patron of SportsAid.
📸Chris Jackson - Pool/Getty Images
SportsAid (@teamsportsaid) 's Twitter Profile Photo

A special day for #TeamEnglandFutures as The Duchess, Duke and Princess Charlotte gained an insight into the programme, delivered by SportsAid, and the educational workshops. Participants also shared their experiences and how they have benefitted from such a unique opportunity!

A special day for #TeamEnglandFutures as The Duchess, Duke and Princess Charlotte gained an insight into the programme, delivered by SportsAid, and the educational workshops. Participants also shared their experiences and how they have benefitted from such a unique opportunity!
Emma Springham (@hioctanecoach) 's Twitter Profile Photo

Not a bad way for the Para Academy to start their morning! @brittri @clairecashmore1 David Ellis @lukepollard91 looking forward to all the racing in Swansea tomorrow! instagram.com/p/Cg4ntQxqiG7r…

SportsAid (@teamsportsaid) 's Twitter Profile Photo

TRH The Duke and Duchess of Cambridge visited #SportsAidHouse last week to see the #TeamEnglandFutures programme in action at the #Birmingham2022 Commonwealth Games! The Duchess has been the Patron of SportsAid since 2013. ▶️ bit.ly/3oODRGM The Prince and Princess of Wales

Alasdair Donaldson (@alasdairmd) 's Twitter Profile Photo

Swansea was an amazing event but it was also so much more than just the brilliant World Series race. To see the whole pathway at one venue in one day is what helped make it truly special. If you’d like to be part of it in the future follow this link. britishtriathlon.org/paratriathlont…

Ipswich High PE (@ihspe) 's Twitter Profile Photo

Congratulations to the U19 netball team, captained by Hannah O'M and vice captain Es S pictured) who were crowded Suffolk Champions, they move on to the Regional Finals in January 2023. Fantastic team effort today 👏#excellenceinsport

Congratulations to the U19 netball team, captained by Hannah O'M and vice captain Es S pictured) who were crowded Suffolk Champions, they move on to the Regional Finals in January 2023. Fantastic team effort today 👏#excellenceinsport
Emma Springham (@hioctanecoach) 's Twitter Profile Photo

Pls help my account has been hacked & locked I’ve been trying everything on help & they have changed everything- u send me new. Emails to confirm my email but I can’t get in as u won’t accept I’d as I’m locked out! I’m going in circles! Facebook Meta Newsroom