🌸NEW POD🌸 Annie, Ella & André review an extreme tale of two halves that ended in a 2-0 Spirit dub anyway! We discuss Hatch’s brace, Rodman’s first start in 2025, and go deep on that iconic celly. 🟢 open.spotify.com/episode/5AM83k… 🍎 podcasts.apple.com/us/podcast/hey… #nwsl #washingtonspirit

First training for Monday 👏

Big fans of Trin's aura

💛 STARTING XI 💛 CVS Health | #ThatsTheSpirit

🌸NEW POD🌸 Annie, Ella & André review a professional 2-0 win over Loovull. We discuss formations, halftime subs, and key contributions from Leicy Santos, Makenna Morris, and Brittany Ratcliffe! 🟢 open.spotify.com/episode/2Hxu7S… 🍎 podcasts.apple.com/us/podcast/hey… #nwsl #washingtonspirit

🌸NEW POD🌸 Annie, Ella & André review and relive the full scope of emotions from the Washington Spirit remaining undefeated against the Orlando Pride this year. What a Gift! 🟢 open.spotify.com/episode/1He2li… 🍎 podcasts.apple.com/us/podcast/hey… #nwsl #washingtonspirit

Vote for Aubs! The Spirit couldn't have pulled off a win against the Number One without her incredible performance

🌸NEW POD🌸 Annie, Ella & André are joined by Jenna Tonelli for a match preview! Is this a rivalry? What's with Gotham's ⬆️⬇️ performances? Plus Hatch, the Howellaissance, candy corn, and more. 🟢 open.spotify.com/episode/7yf7aV… 🍎 podcasts.apple.com/us/podcast/hey… #nwsl #washingtonspirit

Had the best time!! Thanks for having me 😊

As promised on the HEY SPIRITS podcast, I am giving away one lifetime subscription to my Substack Jenna’s Sources! To enter, simply give me a follow here, and like/reshare this post! One lucky winner will be announced in 24 hours 😊 open.substack.com/pub/jennassour…

"We want to win for us, for our fans. It’s just this sense of pride if we win this game.” Defender Gabrielle Carle previews the Washington Spirit's "Battle of the East" showdown against Gotham FC and gives an update on her hand injury. My latest for WTOP: wtop.com/washington-spi…

DISTRICT VS EMPIRE STARTING XI 😏 CVS Health | #ThatsTheSpirit

🌸NEW POD🌸 Annie, Ella & André react to, um, that. We review the game, try to identify what went wrong, and detail postgame reflections from the team. We also look on the bright side: CROIX IS BACK! 🟢 open.spotify.com/episode/3vGAtJ… 🍎 podcasts.apple.com/us/podcast/hey… #washingtonspirit #nwsl

Inbox: Spirit Coach Jonatan Giráldez has been suspended an additional game by the NWSL for failing to leave the field after he was ejected against Gotham. He’ll miss Saturday’s game at Chicago.

🌸NEW POD🌸 We review a bonkers seven goal night at Audi. The Spirit were on the wrong side due to (familiar) defensive woes, but also gave us a glimpse of what to expect when the pieces are together. 🟢 open.spotify.com/episode/6q1lE8… 🍎 podcasts.apple.com/us/podcast/hey… #nwsl #washingtonspirit

🌸NEW POD🌸 Annie, Ella & André review yet another wild one at Audi. We chat about defending (what is it? where has it gone?), Hatch’s banger and rare pen miss, CASEY KRUEGER, time wasting, and more! 🟢 open.spotify.com/episode/2EJn8C… 🍎 podcasts.apple.com/us/podcast/hey… #nwsl #washingtonspirit

🌸NEW POD🌸 We review the 2-1 dub over Seattle Reign! We discuss fluidity in attack, solving several Reign problems, pressing for predictability, & the scary movie that haunted Annie over the weekend. 🟢 open.spotify.com/episode/5gqtVb… 🍎 podcasts.apple.com/us/podcast/hey… #nwsl #washingtonspirit