I can relate to this "chain reaction of misery" of a day in the hills gone wrong. I too learned the hard way to be more prepared but I still find these stories helpful. Every day is a school day! Thanks for sharing. 🏞️😊 #hillwalking #navigation

LADIES! January can be a flat month so why not join us at a cosy Dartmoor bunkhouse and find out how we Blondes have fun? Only a few spaces so get booking soon... walking, laughter, games, quiz and of course, fabulous #Dartmoor! #getoutside #timeforfun… twoblondeswalking.com/expecting-janu…

Another great post on navigation from @townsendoutdoor with an interesting point about the importance of learning to "read the terrain". That's a skill I want to master. Any tips welcome! 🏞️🏃‍♀️ #hillwalking #navigation

Please retweet 👍🏻@TigerExplorers Juliet Robertson IOL Outdoor Learning Learning Outdoors Support Team 🌍🌳🌲🪴🐚❄️🌊⛰⛺️ National Network for Outdoor Learning ClimbScotland Louise Macdonald @Stewacad_DofE Doon Academy

Great idea from Forest School Fun for anyone feeding Rudolph and his team this year... And no glitter!! 🦌🎄🌨️☃️ #Christmasforkids #wildlife

Do you live in Edinburgh and fancy planting some trees with us on Sunday? One of our amazing volunteers has organised a mini bus from Edinburgh to our planting site at Talla & Gameshope and there's spaces left. Get in touch if you'd like one! facebook.com/story.php?stor…

If you're a bit nesh like me, here are some great tips for staying warm on the mountains in winter from The Great Outdoors. Having several pairs of gloves was a brilliant tip that has worked well for me. 😊 🌨️🏃‍♀️🏔️ #winterskills #hillwalking

Our Cub Scouts took did a sponsored night hike and sleep-out this weekend for SocialBite.com, learnt loads about homelessness and raised over £750 for this great campaign #weesleepout #skillsforlife 🚶‍♀️🚶‍♂️🏞️🎯😊

We're making our SPOT LLC satellite trackers available for your winter adventures. Track along to our Facebook to see how you can go about borrowing one - m.facebook.com/story.php?stor…

Fantastic evening yesterday listening to three #inspirationalwomen from Adventure Syndicate about their different experiences of the silk road mountain race. Great tales and lovely portrait of the mountains and people of Kyrgyzstan. Thanks @edfoc for organising!🏔️🚴‍♀️ #cycling

We need some Friday votes, please! Our blog 'Get Out With The Kids' has been shortlisted for a blogger award and we need some votes to win! If you like what we do please give us a vote here bit.ly/2SaIVD2 Thank you #GOAwards2018 #GetOutside #awards #fridayfeeling

I'm somewhere in between, closer to the commuter distance, but keeping this for future reference! Thanks CasquetteCC for a great plan. #cycling #needagoal 🚴‍♀️🚴‍♀️🚴‍♀️

Great article and nutritional advice from Jo Scott Dalgleish on optimising the recovery period between runs and other training. As my running time diminishes over Christmas, the recovery time seems proportionally more important! #womensrunning #nutrition 🎄🏃‍♀️🏃‍♀️

First stay in a bothy! 😊 Worth every step of the long hike in and hopefully the first of many. Thanks to the Mountain Bothy Association for maintaining these beautiful places. I'll be back! #Scotland #hillwalking 🏞️🏃‍♀️🥃

Loch Ericht and Ben Alder - Such a beautifully quiet place to recharge and explore. #Scotland #hillwalking

Back in 2016 we resurveyed #BenNevis only to find it had grown!⛰ Full story here: ow.ly/4wni50jURgC #InternationalMountainDay

Pls RT: **First Mountain** We are looking for female teammates ready to take on their first ever mountain climb! No experience needed and you will be kitted out for the hike: loveherwild.com/first-mountain

Back on twitter to follow #bm100 and #bm100spinks The drama and nerves is addictive 🤪 😵😱🤠

Loved reading this. 😊🏞️🏃‍♀️🏃‍♀️🏃‍♀️#ultrarunning #mumswhorun #legend

If you're in Edinburgh and free on Saturday 18th January, this is a great fun way to get outdoors and have fun. 🏃‍♀️🌲Give it a go! We did and loved it 😊 Edinburgh Southern Orienteering Club #orienteering #getoutdoors #outdoorkids