How nice of you Sam Heughan to give us a little view in your first day on the set S5 Outlander 🤗I hope your day went very well and wish you and all the other fantastic actors a very good season with lots of fun! 🕺🏻💃🏻

Kom lekker meezingen en genieten van een mooie Paasdienst in Dwingeloo 🎵🎵

Happy Bday Sam Heughan hope you have a wonderful day 🎉🎊🥃🕺🏻

Join us, we’d love to have you in our incredible community of Peakers 💪❤️🌎 link in bio . #mpc2019 #mypeakchallenge

Sign up & join!! It’s really a fantastic program ❤️ Do I see you there? 💪👊

"From the freedom of your soul flows a life that is rich in spiritual treasure — the kind whose worth far outweighs even the best that this earth can offer!" Bobby Schuller

7 continents. 196 countries. 1 global challenge. The Dutch Peakers are ready to step away and conquer 7 mountains across the globe. Together we can make a difference. Together we can beat blood cancer! Let’s do this! My Peak Challenge Sam Heughan #munrostepchallenge

"God is the source of every good thing in this world, and through the lens of His never-ending love, anything is possible in your life!" Bobby Schuller

Day 3.... Munro Step Challenge • • #munrostepchallenge #mypeakchallenge #mpc2019 My Peak Challenge Dutch Peakers™️

It’s #bloodcancerawarenessmonth and our goal is to raise as much as awareness and funds to beat this type of cancer. We also have a JustGiving page supporting this cause. Your support is highly appreciated ♥️ My Peak Challenge Sam Heughan Bloodwise justgiving.com/DutchPeakers

I stand for all. #Outlander premieres February 16 only on STARZ. starz.tv/WatchOutlander…

#PeakStreak starts Monday 6th! Who wants to know what it feels like to be a Peaker? Get your PeakStreak Calender on mypeakchallenge.com/pages/mpc-news My Peak Challenge Sam Heughan

As of today, our Dutch Peakers Facebook group is over 200 members!! A big number for such a small regional group as ours 🥳!! Thank you My Peak Challenge Sam Heughan Alex Norouzi bringing this “crazy” bunch together 🙌🏻. #MPC2020 #StrongerTogether

Happy Birthday Sam Heughan Wishing you a beautiful day 🥳🥳

So happy to have the exercise-program of My Peak Challenge this period of quarantine 💪 To do at least 3 workouts at home every week I keep my body and mind in balance and that so awesome 👏👏 Many thanks for the program, the motivation & the inspiration 💚💚 Sam Heughan val .

Feel free to join ❤️

Feel free to join this amazing Peakerfamily 💚

If we want to end the chaos and division—and keep alive the possibility of progress on the issues we hold dear—we’ve got to vote for Joe Biden and Kamala Harris like our lives depend on it. Register today by texting VOTE to 30330. pscp.tv/w/cgnnAzF3QktB…

Day 1: #MunroStepChallenge Let’s do this and step out: BEAT BLOOD-CANCER 🙌 Blood Cancer UK My Peak Challenge #mpc2020 Sam Heughan