When Is the Best Time To Go to Sleep? health.clevelandclinic.org/what-time-shou… via @clevelandclinic

Cataract removal tied to lower dementia risk - Harvard Health health.harvard.edu/staying-health…

Can we prevent depression in older adults by treating insomnia? - Harvard Health health.harvard.edu/blog/can-we-pr…

Crepey Skin? A Surprising Cause — and 4 Expert Fixes health.clevelandclinic.org/whats-causing-… via @clevelandclinic

Don health.harvard.edu/mind-and-mood/…

Why Am I Always Cold? health.clevelandclinic.org/why-am-i-alway… via Cleveland Clinic

6 Types of Foods That Lower Blood Pressure health.clevelandclinic.org/foods-to-lower… via @clevelandclinic

Confused about eating soy? - Harvard Health health.harvard.edu/staying-health…

Right brain/left brain, right? - Harvard Health health.harvard.edu/blog/right-bra…

Why does hair turn gray? - Harvard Health health.harvard.edu/blog/hair-turn…

Heart attack versus cardiac arrest - Harvard Health health.harvard.edu/heart-health/h…

Preventing infections: Some germs can live for as long as 2 hours on surfaces such as cafeteria tables, doorknobs, and desks. #HarvardHealth #TipoftheDay bit.ly/4dmcNXB

Why do more educated communities have lower mortality rates? A new study finds that places with more college graduates tend to develop better lifestyle habits overall. news.harvard.edu/gazette/story/…

Good coaching in #spirometry is key! 👉 Read our new blog with 5 tips from #EasyOneSky coach Buddy: nddmed.co/4mti8z Do you have tips to share? Drop them in the comments, we would love to hear from you! #ndd #EasyOneSky #Buddy #SpirometryCoach #EarlyDiagnosis

An HMS bioethicist discusses the roles of artificial intelligence and humanity in making end-of-life medical decisions bit.ly/432RE1K

Time marches on predictably, but biological aging is anything but constant, according to a Stanford Medicine study. undefined

Hand hygiene is one of the simplest, most effective ways to prevent infections — yet adherence in health care settings continues to lag. Revisit the basics with us and SaludAmerica!: salud-america.org/we-need-to-tal… #InfectionPrevention

Modernize your cardiac practice get a quote shop-henanmedical.com/products/cardi…

Exercises that improve balance can help reduce your chances of falling. A few minutes a day is all it takes to gain steadiness and move with more confidence. cle.clinic/4o9uy1y?social…

Cardio exercise is heart-pounding — but that doesn’t mean it needs to pound on your joints. 🚶🚴‍♂️🏊‍♀️🚣