How do you win an Olympic 4-man bobsleigh race? CBC's Helen Upperton breaks down the 4 steps for bobsleigh success Watch more: cbcolympics.ca/fasterhigherst… Faster, Higher, Stronger presented by Bell

Thanks Sean! Huge compliment!

Everything you need to know for tonight’s final 2 heats! Well…almost everything!

❤️ thanks! Thanks I

Thanks Devin! What a race to call! So exciting. I was trying not to tel into the headset!!!

Thank you so much for the incredible compliment. Mark makes everyone sound good and the athletes give us great racing! So fun!

Right back at cha Mark! ❤️

I’m sorry you didn’t enjoy the broadcast. We try our best to tell relevant stories and also ensure people who are newly tuning in are also received confirmed the story lines. To provide context, This is a massive issue in every event except monobob. insidethegames.biz/articles/11197…

According to SDRCC your initial issue was with the head coach specifically and I don’t recall a single athlete in BCS supporting those claims. What all of you have in common is how you feel the board of directors & the leadership (there is no CEO) handle any issues that do arise.

The World Cup compensation is NET NEW money that would not have existed without the team’s extraordinary performance and would not have been budgeted by Canada Soccer. Athletes seeking 40% of the prize money that THEY GENERATED is not untenable. It’s more than fair.

Entrepreneur, master reconditioning practitioner, and two-sport university athlete Jaime Livingston, Oly silver medal winner in bobsled turned firefighter, Helen Upperton, and mogul skier, two-time Oly medalist, and recent graduate of a Stanford MBA Jennifer Heil podcasts.apple.com/ca/podcast/tal…

"It's really about us learning how to manage ourselves in a way, and that doesn't mean you have to do it alone, but that's what it's about, learning how to manage your response." Jaime Livingston on the mindset growth process in motherhood. podcasts.apple.com/ca/podcast/tal…

An Olympic wrestler, skeleton racer and bobsledder turned city councillor, police officer & firefighter walk into the mayor’s food bank challenge and… Results are announced at 10am! #yyc #yyccc

"Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity." – Atomic Habits by James Clear

2023 inductee Helen Upperton is a dedicated and influential force in the sport of bobsleigh in Canada helping elevate the women’s program to the status of international powerhouse. She is being inducted as a Bobsleigh Athlete on May 26 #YourHeroesYourHall #InternationalWomensDay

Happy International Women's Day! I've been blessed to serve and support some fantastic women in the world of sports throughout my career, and I have two amazing women who support me every day #ReconditioningRevolution #LeaveYourMark #aHighPerformingLife

Over 40 of my fellow Olympians and Paralympians have voiced our thoughts on the Canadian Olympic Committee and the IOC position on allowing Russian and Belarusian athletes to compete in the upcoming Olympic Games. Read more here: cbc.ca/news/canada/ol…

Is this the dawn of a new era in women’s sports? theconversation.com/is-this-the-da… via The Conversation U.S.