Lockdown in Spain. 😭❤️

We've teamed up with NEDC to develop resources for athletes who may be struggling with their body image and eating behaviour during these unprecedented times. MORE: ais.gov.au/health-wellbei…

Hi everyone! Late, I know, but this is my official HD Performance Nutrition Insta page. Quick things about me: I’ve been a Sports Dietitian for almost twelve years. I earned my Dietetic degree deakinuniversity ,… instagram.com/p/CACzRsGBp4J/…

10-15% of supplements on the market may suffer from low levels of contamination. Read more on the dangers of supplement contamination in our blog. #wetestyoutrust #InformedSport informed-sport.com/news/why-banne…

First week of preseason done and dusted 💪🏻🏏 The Victorian Bushrangers Men finishing their week with the 2Km Time Trial (physically distanced of course!!) 🏃🏻‍♂️ 🙋🏻‍♀️Thinking of posting the most common nutrition messages I’m… instagram.com/p/CBDBSoJF1CA/…

It’s the Weekend! 🥳 Time to rest, recover and rejuvenate with extra #sleep. Love this timeline as it illustrates how wholistic #selfcare and #recovery for anyone (not just #athlete or #cricketers) has to be.… instagram.com/p/CBW2VVZpvPm/…

Rare morning in the office for this Sports Dietitians Australia Dietitian Victorian Cricket Team and Cricket & Sports Medicine Centre Still trying to prepare for a summer of 🏏 #safetyfirst #sportsdietitian #cricket #preseason #businessasusual

This was written back in March.... but still very relevant now as a Melburnian 😢.... note to self: pay attention to points 5 + 6

💪🏻👏🏻👏🏻👏🏻

2⃣0⃣0⃣ for Will Pucovski 🌟 VIC 0/419. #vicsdoitbetter

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Just posted a photo instagram.com/p/CISdjuxF074/…

Confirmed: the infamous #plumchicken from Adelaide Oval has therapeutic benefits for your brain! #performancenutrition #cricketnutrition great interview by Vics Sammy Harper and Puc

🥲happy tears

Just posted a photo instagram.com/p/CKNKrNlhzks/…

It went down to the wire, but some late Molly Strano magic got us over the line. Four wins from four 👊 #vicsdoitbetter #WNCL

Just posted a photo @ Citipower Centre at the Junction Oval instagram.com/p/CLpqduyhrCq/…

Just posted a photo @ Citipower Centre at the Junction Oval instagram.com/p/CLsgQ40BwQ0/…

Six. From. Six. 👊 #vicsdoitbetter #WNCL 📸 cricket.com.au

Ritz & Rockwell (2021) Promoting Optimal Omega-3 Fatty Acid Status in Athletes Gatorade #GSSI Link: gssiweb.org/en/sports-scie… #omega3 #athletes #health #performance #nutrition #fish