Happy International Day of Peace! Together, we can make a difference, here's how. youtu.be/X03z0DIuahI #peacefulness #peacestartswithyou #internationalpeaceday #peaceday22 #PFN22

Thank you to everyone who joined us for our 10 day peace challenge, to everyone who participated in Peace Day across the World, and everyone who hosted or attended an event or just took a moment to think about peace 🌿 Remember, #peacestartswithyou #peacefulness

Everyone can relate to the feeling of #fear and discomfort which arises when we feel threatened. Practising Heartfulness #meditation helps us to understand and manage our feelings and emotions, and to deal with them in the most effective way. #Heartfulness #Feelings #Calm