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NEW WORKOUT! 🔥 This tough 30-min full-body dumbbell workout is a no-repeat routine that'll keep you guessing and your muscles working! 💪 Follow along 👉 bit.ly/4rB422y Get the FREE HASfit app: 📲 onelink.to/hasfitapp

Today’s shoulder day! This 20-min dumbbell workout is all about building strong, sculpted shoulders right at home. Let’s show your shoulders some well deserved love! 💪 Follow along 👉 bit.ly/46We8Tc Get the FREE HASfit app: 📲 onelink.to/hasfitapp

Are your arms feeling brave today? Because this 25-minute arms workout will put them to the test! Time to build serious strength and definition from biceps to triceps! 👊💥 Follow along 👉 bit.ly/4tYbs1a Get the FREE HASfit app: 📲 onelink.to/hasfitapp