Lookin to shed fat?! Do this kind of cardio- popsugar.com/fitness/What-B…

Yessss! I am now a proud patron of Lily And Friends Rescue on Patreon, and you should be too: patreon.com/Rescue2018&utm…

Healthy lunch happenings 🥗 How are you making healthy choices today? 🥑😊

Home made #butternutsquash soup! Perfect for fall & incredibly delicious 😋 😊💕

"Bye Bye Sugar" Detox Introduction youtu.be/KGckrVfWTNQ via YouTube

Who’s ready to get super healthy? "Bye Bye Sugar" Detox Introduction youtu.be/KGckrVfWTNQ via YouTube 🥑🤸🏽‍♂️😊

Happy Thanksgiving to all my Canadian friends & family 🍁😊💕

Watch The Iceland Christmas Ad Which Will Never Be Shown After Authorities Banned It lbc.co.uk/news/watch-ice…

I’m so excited to announce that myself, BalanceLifewithJulie and Ki's Kitchen are teaming up to offer amazing health and wellness services to you 🙌🏼 Whether it’s physical pain, emotional… instagram.com/p/BvuVZB8Ak_N/…

It was a pleasure providing studio space for wellbalancedtv to produce a video and photo shoot with one of our newest yoga instructors, BalanceLifewithJulie. Stay tuned for Julie’s class schedule and follow wellbalancedTV… instagram.com/p/ByL5wZRJkVr/…

Stay tuned for this dynamic duo in a fun and informative health and wellness podcast series. BalanceLifewithJulie Todd Miller (he/him) #podcast #wellnessshow #healthtalk #yoga #yogaposes #yogajourney #gentleyoga… instagram.com/p/B19JCZ4J218/…

Another fun day of recording podcasts with BalanceLifewithJulie. Looks like things got a little heated, that’s what happens when you’re passionate about health and wellness. Glad Todd Miller (he/him) was there to referee 😜 stay… instagram.com/p/B2NJytnJ-Wr/…

Happy Monday! Looks like we’re back at it! Recording more sessions for our podcast coming very soon! 🎙😊 Thanks Todd Miller (he/him) for putting up with our antics! RMTKaz this is going to be awesome! What are your favourite podcasts & why? #podcasts #healthandwellness

A great Mindfulness Meeting at Ki Health. Tonight we learnt about Emotional Freedom Technique, also known as Tapping, to help us release anxiety and stress. 🧘🏻‍♀️🧘🏻‍♂️ Thanks to BalanceLifewithJulie for hosting a great… instagram.com/p/B3Lc0ohJubo/…

Check out Julie Brar's video! #TikTok vm.tiktok.com/xAHGyG/

What are BalanceLifewithJulie and I discussing that’s so funny? Tune in to our latest podcast and YouTube series to find out! Link in bio, special thanks to Todd Miller (he/him) of podcastexperts for another great… instagram.com/p/B577W5_Jwhu/…

Do you know what glyphosate is? And why it matters? Read to learn more. balancelifewithjulie.com/blog/why-you-s…

It’s been awhile Twitter. Anything going on?

I'm discussing “Conversations with Fitness & Health Professionals 🏋🏾‍♂️🌱” with Sheila Corneil. Today, Feb 25 at 3:00 PM EST on @joinclubhouse. Join us! joinclubhouse.com/event/M8NdOz08