🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

💤 Sleep isn’t a luxury — it’s a necessity. Good sleep supports your mood, focus, and overall health. Take time to understand your sleep patterns and make rest a priority. 🌙 #SleepMatters #UnderstandSleep #RestIsBest #MentalHealth #Wellbeing

🤩✨ Cork City Cycle Tour yesterday evening 🚲 Next up with tour guide James is: 📆 Cork Harbour Greenway Tour 📍 Meet at Mary Elmes Bridge ⏰ 6pm 🎟️ Register for free here: eventmaster.ie/event/pOrBivyT…

Hello, how are you?👋 Sometimes, a simple check-in can open the door to a real connection 💬❤️ We’re proud to support this campaign from Mental Health IRL that reminds us how powerful everyday conversations can be. Just saying hello can go a long way 💛 👉hellohowareyou.info

The countdown is on — less than one week to go until #BordBiaBloom returns to the Phoenix Park! 🌻🌱🌳 Bord Bia Bloom is a world-class, uplifting and innovative horticulture, food, and drink experience with nature and sustainable living at its heart. bordbiabloom.com

It's #BordBiaBloom2025 time. DAFM joins Bord Bia - The Irish Food Board & Teagasc in the ‘Horticulture in Life’ marquee to celebrate all that is great about home grown produce and the opportunities in the sector. Meet the growers too through our interactive videos. bordbiabloom.pulse.ly/hwvfg8iwz5

We're putting the finishing touches to our Planting & Play stand in the Budding Bloomers area Bloom! 🍓 Bring your children for some fun outdoor play & our NCS team will tell you all about government supports early learning & childcare and childminding. #BordBiaBloom2025

The Bloom countdown is on! Whether you regularly attend or are looking to enjoy a great day out, there’s plenty to inspire you over the five days. A great opportunity to spend time outdoors which has so many benefits for our health and wellbeing. #BordBiaBloom Bord Bia - The Irish Food Board

Making your way to Bord Bia Bloom this weekend? With a complimentary shuttle bus, bicycle parking and ample public transport around the Phoenix Park, we encourage as many people as possible to make the trip sustainably! 🚌🚲🚶 Plan your day: bordbiabloom.com/plan-your-day/…

Umbrella ✅ Sunscreen ✅ All set for #BordBiaBloom tomorrow! 🌺 Bloom

The new HBSC (Health Behaviour in School-aged Children) report (1998–2022) released today shows major shifts in behaviours of young people aged 10-17: 📉 Smoking (4.7%) & cannabis use (6.5%) is down 🍺 Fewer teens report being drunk (17.8%) 🥤 Daily soft drink intake has

The HBSC Trends Report shows changes in child health behaviours between 1998 and 2022. gov.ie/en/department-…

On this week's episode of the HSE #TalkingHealthandWellbeing #Podcast we learn tips on how to help young children regulate their emotions, understanding sensory triggers and the importance of using simple communication to support children’s emotional growth. Listen wherever you

There is no safe way to use a sunbed. Using sunbeds increases your risk of getting skin cancer. The earlier you start and the more often you use a sunbed, the greater the risk. Find out more about the dangers of sunbeds: bit.ly/43y2Pzl

There is no such thing as a safe suntan. Exposure to UV radiation damages skin cells, speeds up signs of skin ageing and can increase the risk of developing skin cancer. Make sun protection part of your daily routine, from April to September, even when it's cloudy. #SunSmart

Working outdoors is an everyday part of farming life which means farmers can be exposed to 2 to 3 times more UV rays from the sun compared with people who work indoors, putting them at a higher risk of skin cancer. #SunSmart

#UV Index for Wednesday⬇️ 🟠🔴 High to Very High in any clear skies ☀️ 🟡🟠 Moderate to High in any cloudy skies ☁️ Ensure to be #SunSmart by protecting your skin and eyes from the sun 😎🧴 🧢⛱️ Check our website for more information 👇 met.ie/uv-index

Thinking of good, healthy ideas for lunches can be tricky. Visit Let’s get Ready for a healthy lunch box leaflet provided by Safefood: gov.ie/en/department-… 🍌🥪🍅🥕 #letsgetready #healthy #lunch #first5

“You don’t need to have prolonged exposure to the sun to get skin cancer. It’s so important to sit in the shade where possible, cover up with clothing and apply sunscreen on exposed skin to protect yourself, even when you think it may be overcast.” Listen to Jacinta’s story