The GetIrelandCycling initiative, endorsed by Cycling Ireland, HealthyIreland and Sport Ireland is focused on promoting and increasing participation in cycling

Get Ireland Cycling is seeking the views and opinions of cyclist and non-cyclists alike in their new survey

Some beautiful photos, courtesy of Colin Stanley, of ''Woodlands for Health''

Woodlands for Health is a woodland-based, guided walking programme for adults availing of mental health services and supports

Spending time in nature can benefit your mental and physical wellbeing

The Post Birth Wellbeing Plan has been developed to support the mental health and wellbeing of women in the perinatal period.

Search ''HSE Post Birth Wellbeing Plan'' to download a copy.

HealthyIreland HSE Ireland La Leche League of Ireland Mental Health IRL

Living Well is a free programme to help people manage long-term health conditions.

These include asthma, chronic
obstructive pulmonary disease, diabetes, heart
conditions and stroke.

For more info, or to book a place, contact Liam on 086 0142675 / email [email protected]

Planning the weekly shop? Looking for some ingredients inspiration?

Bord Bia - The Irish Food Board have an amazing resource to help you choose fresh and seasonal fruit and veg options.

So many delicious options in season in August; new potatoes, scallions, courgettes, peas, beetroots, raspberries..

Galway Sanctuary Swimmers kicks off next Monday! Just a few spaces remaining. Please email [email protected] to find out more or to sign up

Some beautiful nature photography to brighten your Monday!

Courtesy of Colin Stanley who delivered a fascinating talk on butterflies and bees during the Westside Community Organic Garden Open Day.

How many species can you spot in your garden?

Rainbow fruit skewers are an easy and fun way to get young kids involved in making their own healthy desserts

Check out these fruit artists at the @safefood Community Food Initiative event as part of the Westside Community Organic Garden Open Day

Men's Health isn't just a week in June!

The new 'Action Man' booklet has ten top tips for men’s health with tools and DIY instructions to make positive changes.

Check it out here mhfi.org/ActionMan2023.…

Lets Get Galway Growing map of Community Gardens in Galway City.

Get out and about this summer and visit your local garden.

Community gardens are a great place to meet others, pick up gardening tips and have a good chat.

Open to everyone and all abilities.

LetsGetGalwayGrowing

Thanks to MyMind and Tetiana Yanushevska for sharing their positive mental health workshops with us in Galway city.

If you are a displaced Ukrainian citizen, you can access access free mental health support by visiting: mymind.org/ukrainianproje…

HealthyIreland

‘’Healthy Men, Happy Tribes: Mens Health Hub’
Áras na nGael, 45 Dominick St Lower, Galway, H91 E1NY
Thursday 15th June 1 pm – 4:30 pm

#MensHealthWeek #MHW2023 #GalwayCityCouncil #HealthyIreland #HealthyGalwayCity #SimonCommunity #PictureofHealth #Homelessness

БЕЗКОШТОВНИЙ СЕМІНАР: СТРЕС, ТРАВМА ТА АДАПТАЦІЯ ДО НОВИХ УМОВ
Коли: 2 червня з 19.00 - 21.00
Де відбудеться семінар: Castlegar GAA Complex, SPÓRTLANN AN CHAISLEÁIN GHEARR, DOUGHISKA ROAD, GALWAY, H91 Y5V6

Для реєстрації перейдіть за посиланням
docs.google.com/forms/d/1mQw6f…

The bus network serving Galway city is being redesigned.

Further information on the draft new bus network for Galway can be found on our website busconnects.ie/galway/

Have your say here:
publicproject.net/bus-network-ga…

Or attend one of the Public Information Events.

SunSmart Sunscreen Dispenser Intervention Pilot Project - Community / Voluntary groups can express an interest please email [email protected] by latest 12pm on 12th May 2023
Looking for expressions of interest from community groups involved in outdoor leisure activities

Are you interested in a Woman's Shed in Galway City? Are you interested in a space for women of all ages to re-connect with themselves and the wider community?

Come along on We 10th May @ 7 pm to GroundAndCo Salthill for the first public meeting to discuss!

Join us for the An Tóstal Salthill Family Fun Day on Sunday 7th May from 12 pm - 4 pm!

An Tóstal, Salthill is running over May 6th & 7th 2023

Enjoy Currach racing, Hooker sailing, face painting, games and activities, and Drumadore

Free to attend, all welcome!

Get SunSmart! Children’s Art Competition

The competition is designed to help educate young people about the importance of protecting your skin while enjoying time outdoors.

gov.ie/getsunsmart

#SunSmart

Take control with Stress Control

Visit stresscontrol.ie to learn more about the upcoming HSE Stress Control programme. The sessions are completely free, live streamed, and available on YouTube for 3 - 4 days following each session

First session starts Monday 8th May

Did you know that UV rays can damage your skin even on cloudy days? UV rays cannot be seen or felt and can pass through cloud cover. If you are out and about this Easter long weekend, be sure to follow the #SunSmart 5 S’s to protect your skin.

hse.ie/sunsmart/

#SunSmart