Stoptober is here! You are doing the best thing you can for your health by quitting. There are plenty of ways to get support, but the best way to get started is to get your free Personal Quit Plan. ow.ly/BxwB50X675q

The WHRP project seeks to define the most pressing unanswered questions in women’s health by centring the voices and priorities of women and communities affected. Survey Link ow.ly/AFiS50X6WwI

📰 Want to know what we’ve been up to? Check out the latest Healthwatch East Berkshire newsletter for updates, insights, and community news!ow.ly/XwxO50X9Hlg

World Mental Health Day 2025: Shedding Light on Overwhelm in Today’s Challenging World

World Mental Health Day 2025: Shedding Light on Overwhelm in Today’s Challenging World

Protect yourself and your loved ones from flu this winter

Book through your GP or the NHS National Booking Service Walk-in clinics also available.

Help Us Shape a New Alcohol Support Tool for Mid-Life Women The SPACES research team are inviting women aged 40–65 to take part in a confidential interview study exploring a new alcohol support resource which has been designed for, by, and with mid-life women.

Did you know that pharmacists can help children aged 1 - 17 yrs with earache symptoms that are not eased by pain relief! You don’t always need to see your GP. Find your closest pharmacy at nhs.uk/find-a-pharmacy #MakeTheRightChoiceThisWinter

Stop Spreading Bugs

Protect yourself and your loved ones from flu this winter. Book now through your GP or the NHS National Booking Service

Healthwatch is your local Health & Social Care watchdog 👀. We listen to your feedback 📝 to help make services better 🌟. Look out for us in the community 👥 and watch our video 🎬.

This session is the latest in 'Looking after yourself' series of webinars to help patients and members of the public have a greater awareness and understanding of their health, and their health needs.

Winter medicine essentials. Feeling unwell? A well-stocked medicine cabinet and plenty of rest can make all the difference when caring for yourself at home this winter.

Frimley Healthier Together provides reliable, concise NHS advice about childhood health conditions and so much more, 24/7 through the website or app. Visit ow.ly/piWM50XxqU0 #MakeTheRightChoiceThisWinter

Make ordering repeat prescriptions quick and easy with the NHS App. More people than ever before are using the NHS App to help them care for their health – are you? ow.ly/YQJp50Xxr0H #MakeTheRightChoiceThisWinter

Local Healthwatch teams have spoken with community groups who often face barriers to health and care. We’ve gathered their views to understand the best ways to involve people in future discussions about the new Frimley Park Hospital. ow.ly/5qcH50Xy0Kg

Your mental health is just as important as your physical health! It’s the small things that can add up to make a big difference so make sure you’re doing something every day to make you feel good. For ideas visit: ow.ly/ZQGa50Xy5ft #MakeTheRightChoiceThisWinter

Calling All Young Carers - Have your say!

Treat Minor Issues at Home this Winter