Some men think that mental health issues are a sign of weakness--but that's an untrue belief that holds them back from getting the help they need. Speaking up and asking for help is the first step toward feeling better. Learn more: blog.healthadvocate.com/2021/05/men-an…

Juneteenth, also known as Emancipation Day or Black Independence Day, commemorates the ending of slavery in the U.S. Learn more about Juneteenth here: blog.healthadvocate.com/2022/05/junete…

June is Family Health and Fitness Month! Check out these tips to help you and your family stay safe while you enjoy outdoor activities this summer. blog.healthadvocate.com/2025/05/spring…

June is Men's Health Month, and we're offering these tips to help men get, and stay, healthy: blog.healthadvocate.com/2025/05/take-c…

Everyone deserves to feel empowered, supported, and proud of who they are. Here's how to prioritize health and well-being for #Pride and beyond: blog.healthadvocate.com/2024/05/celebr…

Spending a lot of time together and sharing space during family vacations can feel stressful at times. But with a little effort, your trip can be full of fun, laughter, and good memories. Try these easy ways to help everyone get along: blog.healthadvocate.com/2025/05/how-to…

Balance indulging in favorite seasonal treats while making sure you’re still nourishing your body by focusing on smart, mindful snacking. Here’s how you can snack smarter this summer without sacrificing flavor! blog.healthadvocate.com/2025/05/smart-…

Part of staying safe and healthy is being prepared. In honor of June being National Safety Month, learn where to go for different kinds of unexpected health issues: blog.healthadvocate.com/2025/05/be-pre…

Being well-hydrated is key to feeling your best. Try these easy and fun hydration hacks that can help you feel cool and refreshed all summer long! blog.healthadvocate.com/2025/05/summer…

Summer is the season when bugs like mosquitoes, ticks, and bees are more active. These pests can carry diseases or cause allergic reactions, so it’s important to protect yourself and your loved ones. These simple tips can help you stay safe: blog.healthadvocate.com/2025/05/how-to…

June is Family Health and Fitness Month! Check out these tips to help you and your family stay safe while you enjoy outdoor activities this summer. blog.healthadvocate.com/2025/05/spring…

Be prepared this summer with a well-stocked first aid kit. Whether you’re heading to the beach, going on a hike, or just spending time in the backyard, here are the essentials you should include in your kit: blog.healthadvocate.com/2025/05/be-rea…

Spending a lot of time together and sharing space during family vacations can feel stressful at times. But with a little effort, your trip can be full of fun, laughter, and good memories. Try these easy ways to help everyone get along: blog.healthadvocate.com/2025/05/how-to…

Unexpected health issues often bring on stress and worry, but understanding where to go for care can make the situation easier to deal with. Here’s a breakdown of the kinds of places to get care and the advantages of each. blog.healthadvocate.com/2025/05/be-pre…

Summer is the season when bugs like mosquitoes, ticks, and bees are more active. These pests can carry diseases or cause allergic reactions, so it’s important to protect yourself and your loved ones. These simple tips can help you stay safe: blog.healthadvocate.com/2025/05/how-to…

Check out these important July health observances, plus get tips to help you and your family have fun and stay safe this summer! blog.healthadvocate.com/2025/05/health…

Balance indulging in favorite seasonal treats while making sure you’re still nourishing your body by focusing on smart, mindful snacking. Here’s how you can snack smarter this summer without sacrificing flavor! blog.healthadvocate.com/2025/05/smart-…

July is UV Safety Month. Stay safe this summer--get the facts on sun protection! blog.healthadvocate.com/2025/06/get-th…

Many people find that spending time in nature helps reduce stress and brings clearer thinking. Spending even a few mindful minutes outdoors can fit into any part of your day. Getting started is easier than you might think! blog.healthadvocate.com/2025/06/findin…

Summer is the perfect time to get moving as a family. Try these fun, easy ways to stay active together: blog.healthadvocate.com/2025/06/family…