TBT playing in college for me was exciting because not many can say they did. Understanding your gift and cultivate it and make it work for you. #enjoythemoment #putworking #1life1choice1time #letsgetbettertogether headache13.org

Tomorrow we are in the building, 2 sessions. Let's go, the last session is skill and play. #letsgetbettertogether headache13.org sign up on the site.

Happy 4th of July, be safe. #1LIFE1CHOICE1TIME headache13.org

We are back in The Gym this Sunday, two sessions 3pm and 4pm. Sign up on line. headache13.org/bookings%2Fapp… #letsgetbettertogether #1life1choice1time headache13.org

#TBT My first Home game UW-Milwaukee, always ready for the lights, just need opportunity and room. #nycguard #1life1choice1time #letsgetbettertogether headache13.org

Headache's Tuesday Basketball Word "Success is not about being the best; it's about becoming your best self every day. Strive for improvement, embrace challenges, and never stop growing. #BecomeYourBest #ContinuousImprovement #EmbraceChallenges #1Life1Choice1Time"

#TbT 2017 Coaching juco at Cincinnati state, taking young ladies to nationals one game from the championship. It was an honor to coach these young ladies. #letsgetbettertogether #coachingisteaching #1LIFE1CHOICE1TIME headache13.org

We are back in Lab Sunday. Sign up and come and work. 🏀 4pm Session: For High Schoolers and Advanced Players (9th-12th Grade) Calling all high schoolers and advanced players! If you're looking to take your basketball skills to the next level, our 4pm session is perfect for you

H13 Skill Play Sunday,Think you have what it takes to be the BEST in the gym?Join us this Sunday for an intense basketball session at H13 Skill & Play! Show off your skills,compete with the best, and if you stand out as the top player, you’ll WIN a copy of Madden25 or College25!

#TbT just found footage of behind the scenes of making streethoops video. So honored, thank you Activision and blackops. #historyishistory #thefirsttomakeastreetballgame #and1mixtape #needtobeinthehalloffame

Headache 13 Presents: Separate Yourself Skill & Play Clinic Dates: Sept.28 -Oct. 19 Every Saturday, 11:00AM - 12:30 Horizon High School Boys and girls, middle school only Only 30 available! Price: $250 per athlete headache13.org

Headache's Basketball Tuesday Word, Never use the word love, if you don't understand what comes with that. #letsgetbettertogether #1LIFE1CHOICE1TIME headache13.org

📢 Elevate Your Game! Join the Headache 13 "Separate Yourself"Skills Clinic this Saturday at Horizon High School! When: Saturday, 11AM-12:30 PM Cost: $75 for a one-time session, $50 after that,Master the fundamentals.Apply them in real game situations.Stand out on the court!

#Tbt in 2019 I was giving the opportunity to go Ukraine before covid and the war and met some great people. I brought along one of my players(Jada byrd) Still praying for my friends and country.Basketball is an experince all by it self, if you put the work in.

🏀 'Separate Yourself' Skills Clinic Session 4 🎟️ Only 30 spots available! 💻 Sign up now at: headache13.org Let’s work together to reach new levels. Who’s ready for Session 4? 💪 #SeparateYourself #Headache13 #SkillsClinic #BasketballTraining

🚨 CALLING ALL MIDDLE SCHOOL BALLERS! 🚨 🏀 Clinic Alert: Tomorrow, 11:00 AM - 12:30 PM📍 Horizon High School💰 $150 ⏳ Only 2 weeks left before the New Year – let’s hit the court and level up your game! 💥 Skills,drills, and plenty of action to get you ready for the next level

🌟 Word of the Day: DREAM 🌟 A dream coming true isn’t luck… it’s the essence of your hard work. 💯Every early morning, every late night, every rep, and every ounce of sweat— 👉 That’s what makes the dream real.Stay committed. Stay consistent. Stay confident. 🏀🔥

#TBT In the early 2000's The first and only streetball player to have a rim deal, shutout @kmcwheels. #nilbeforenil #streetballwasmyvichicle #1Life1Choice1Time #historyishistory #www.headache13

Happy Thanksgiving from Headache. #familycomingtogetheristhebest