Beautiful thought from Tameside hospital 🌈✨ I wasn’t there for nice reasons as I’m sure many weren’t & this was something that got me, and maybe many more, through their appointment 💖💫 #TakeWhatYouNeed

Victims and survivor do NOT underestimate your worth. If someone asks you to take part in a documentary, speak at a conference, share your story on tv/radio or newspaper know your worth!!
Do not do it for free or peanuts.
#pisstake

Celebrate YOU beautiful brave souls 💐💫🥰 #wednesdaythought #SelfLove

You matter beautiful brave souls 💛🧡💜💙💚

It really is okay beautiful brave souls ❤️🦋✨🥰

Have an amazing day beautiful brave souls ☀️🪻🍃

🌈🌈🌈

Happy Friday beautiful brave souls 💞✨💫

This 💯🥰❤️

Ribbons are still available to buy, be quick - awareness day is 1st May 2024. notmyshame.global

Sending love to you ALL beautiful brave souls 🌻🌼🌟

Please note there will be a one minute silence at 12pm on 1st May 2024 to observe the conversation of child sexual abuse, and the NotMyShame Campaign. This will be hosted by Neil Long, ex Capital Radio DJ on this radio show, The Midday Radio Show. It will be taken very seriously

Yes YOU are 🥰🌻🌺✨ #tuesdayvibe

Good morning beautiful people 💖🤗🌺 Hope your day is blessed with happiness & lots of love 💖💫😘

'You don't have to see the whole staircase: just take the first step.'

~ Martin Luther King, Jr.

#SelfCare #MentalHealth #Focus #WordOfTheYear

Giveaway ✨

I’m giving away a copy of The Anxiety Recovery Journal by me and Cara Lisette. It’s 150 pages long and full of activities, distractions, challenges and information to help you live with your anxiety and recovery journey.

Follow me and RT to enter.

Good morning beautiful people 🌻☕️🥰

You got this beautiful people 🦋💖✨🥰