#HappyThanksgiving! Did you use #haskaps in your Thanksgiving dishes?! Tag us in your pictures, we want to see! #haskaprecipes #haskapyum #haskap #haskapontario

#haskaps are as effective at reducing inflammation as common conventional medications such as Diclofenac - studies demonstrate how serum levels of proinflammation biomarkers were significantly reduced in haskap extract-fed test subjects! Happy #internationalarthritisday!

Evening Members! Have you checked your emails?! The Fall edition of The Haskap Berry Bulletin has hit your emails! Interested in becoming a member, Check out the Haskap Berry Growers Association of Ontario #HBGAO website at: haskapberrygrowers.com/membership.html #haskapontario #HaskapBulletin

#haskaps are high in #VitaminC! Vitamin C acts similar to #antioxidants by: - lowers blood pressure - improves iron absorption - supports immune health - reduces heart disease - promotes healthy skin - maintains/supports energy - contains Cancer fighting properties And more!

Need a last minute #fabricdye or #skinpaint for that #halloweencostume?! #Haskaps #anthocyanin content make for great dyes! HAPPY HALLOWEEN! Now who is dressing up as our favorite Canadian Super Fruit?! #haskapdye #haskapontario #CanadasSuperFruit #anthocyaninpigmentation

#Flavonoid content in #haskaps help to improve #immunehealth which in turn helps fight off #viralacuterespiratoryinfections! They not only prevent #viralrespiratoryinfections, but reduce symptom intensity in those that do become sick. #haskaphealthbenefits #boostimmunehealth

Happy #WorldDiabetesDay! Did you know #Haskaps have #antidiabeticproperties against #type2Diabetes by controlling and inhibiting #hyperglycemia by inhibiting the hydrolyzation of carbohydrates into #glucose. Source: plaidshirtfarms.com/wp-content/upl… #haskapnutrition #haskaphealthbenefits

Let's hear from our Haskap Growers who have products made from their berries! They make great stocking stuffers or unique gifts! Lets spread the word on who has haskap products remaining! #haskapontario #haskapgifts #haskapfortheholidays #haskapberries #haskap #giftofhaskap

Wishing everyone a safe and joyful holiday season!

Happy New Year!

Struggling with those #newyearsgoals for #diet and #fitness?! #Haskaps improve energy levels, muscle performance and help you feel fuller longer! Best is, they come in a variety of forms such as fresh, frozen, freeze dried, juiced and powdered! #haskaphealthbenefits

ATTENTION ALL HBGAO MEMBERS! Look to your emails for details on this years important Annual General Meeting. As #HBGAOmembers, your voice matters. This is your opportunity to nominate and vote for upcoming and currently vacant vacancies on the board!

Let's celebrate #nationalpieday by flooding social media with our #haskappie. Big or small, don't forget to tag us so we can see your delicious creations! #haskappie #haskapyum #haskaprecipe #nationalpieday #haskapontario

Happy #Groundhogday! So what's the verdict, did the #groundhog see their shadow or are we in for an #earlyspring? Here are newly planted #haskapplantlets by #PolarBerryInc in Timiskaming Shores from a few years ago for those eager to get back out in your fields!

#Haskapextracts help to protect cells from DNA damage, fragmentation and oxidative stress. A study on rats revealed they can help to reduce tumor multiplicity and tumor area! Happy #worldcancerday! Read more here: pubmed.ncbi.nlm.nih.gov/32842605/

Today is #Nationalpizzaday!! How do #haskap and #pizza go together you ask? Well, quite deliciously thanks to @stonetablehaskaps! Doesn't this #haskappizza look mouth watering! Just another example of how #versatile these #berries really are! #haskappizza #haskapyum

If the taste alone wasn't enough, haskap berries have great nutritional value as well! What is your favorite way to eat Haskap berries?! #haskaphealthbenefits #haskapyum #haskapnutrition #haskapontario #haskap #haskapberry #lowincarbsHIGHINNUTRIENTS

ATTENTION ALL #HBGAOmembers Tonight is the virtual #AGMmeeting and very important for members to attend as your input is important for the future of #HBGAO Not yet a member, check out the members section on the webpage: haskapberrygrowers.com/membership.html #haskapontario #HBGAOagm

Lets celebrate #PlantPowerDay by raising awareness into benefits of #sustainableeating with #plantbaseddiets. Research shows diets high in fruits, whole grains and veggies improve #hearthealth and reduce risk of type 2 diabetes and obesity. #haskaphealthbenefits #haskaphealth

We're going to be shifting away from X(Twitter) and don't want you to miss out on our exciting posts! Come join us on Facebook and Instagram! See you there! #seeyouonFB #seeyouoninstagram #socialmediaaccounts #HBGAO #haskapontario #haskap #haskapberries #Ontariohaskapassociation