Just posted a photo instagram.com/p/CmSpaIwpB2D/…

I am a BIG fan of Jim Hensons Muppets! And I have always wanted to see The Muppets on Broadway... but now I will just have to settle for The Muppets on Bravo 👏

Garden salad on @twincays with @motor_yacht_odessa and @chefrachelhargrove instagram.com/reel/CoN5TaSjn…

Yes... I've been hiding out at the WPB Improv for a couple of weeks now, getting ready for my Stand up Graduation on May 16th at 7pm. It's free with a 2 drink minimum. Check out the link below of my first day of class on stage. photos.app.goo.gl/DdJ175UxBCuo4u…

It's official! May 16th at the WPB Improv starting at 7PM

Here's my Open Mic Night stand up video... this is my journey into the world of comedy youtu.be/pJj-S36TPiU

I have a comedy night every Wednesday at Bodega in WPB Come out and visit! Have some food and laughs 8pm #cootergate and my new company #comedyrehab presents...

Wednesday at Bodega I host a Free Comedy night! Come out to join us for Tacos 🌮, Tequila, and Laughter 😃

Come see me at the Dania Beach Improv TONIGHT! FREE! Just say my name Chef Rachel!

What is a lioness? And I don't mean the animal!

Stand-up comedy is hard!

This Father’s Day, I’m available on @bookcameo to help you make the day ultra-special! Request a personalized video for a truly one-of-a-kind gift as a toast or roast! v.cameo.com/1AlVPAqByAb

Forgot about Father’s Day? 😳 With a personalized @bookcameo video from me, they’ll never know! Request 24hr Delivery* at checkout and I’ll send it just in time. v.cameo.com/23f4SzLGzAb

Check out "Open Mic Presented By Comedy Rehab." on Eventbrite! Date: Wed, Jul 19, 8:00 PM Location: Bodega Taqueria y Tequila eventbrite.com/e/open-mic-pre…

eventbrite.com/e/open-mic-pre… Come out to Bodega West Palm Beach for good laughs and Tacos! Sign in with Eventbrite! The FREE Comedy show starts at 8pm every Wednesday

Check out "Open Mic Presented By Comedy Rehab." on Eventbrite! Date: Wed, Jul 5, 8:00 PM Location: Bodega Taqueria y Tequila Hosted this week by Bobby Hall! Check him out on Instagram and YouTube Bobby Hall and youtube.com/@hobbyballcome… eventbrite.com/e/open-mic-pre…

Sometimes you just need to roast a friend or family member.... not a turkey! Do it with a cameo! At least your a safe distance away! v.cameo.com/e/FVhwVo3ocEb

My new Knives from Kikuchi established in 1267 Japanese Damascus Steel kikuichi.net/search?q=chef+…

shauchalife.com Understanding the GAPS Introduction Diet and How It Can Help For more information go to shauchalife.com The GAPS Introduction Diet is a therapeutic eating plan designed to help heal and seal the gut lining. Go to my website for a consultation