Harding Strength & Conditioning (@hardingstrength) 's Twitter Profile
Harding Strength & Conditioning

@hardingstrength

ID: 1424835962358616068

calendar_today09-08-2021 20:52:53

91 Tweet

935 Followers

58 Following

Michael Gragg (@michaelgragg) 's Twitter Profile Photo

“One thing about us is, we’re going to get it done” - A culture defining statement inspired by Kyle McDonald A few squat singles w/ 2-3 reps in the tank

Michael Gragg (@michaelgragg) 's Twitter Profile Photo

Spring Practice Weight Room Work 💪🦬🏈 This day is sandwiched between two practice days, so we prioritize quality execution and high intent over heavy loads to maximize recovery potential. Every exercise pair is complementary, and each block is facilitatory of the next. 💯

Michael Gragg (@michaelgragg) 's Twitter Profile Photo

Join us if you seek continued growth and development. Your coaching ability, acumen, and self discipline will be refined daily. Those who thrive will be eminently qualified for their next role in Sport Performance. 💪🦬

Join us if you seek continued growth and development. 

Your coaching ability, acumen, and self discipline will be refined daily.

Those who thrive will be eminently qualified for their next role in Sport Performance. 

💪🦬
Michael Gragg (@michaelgragg) 's Twitter Profile Photo

Sprint Jump Throw Lift Fast Lift Heavy “One needs to train to be more powerful over a range of intensities instead of focusing on one small zone” 💪🦬

Harding Strength & Conditioning (@hardingstrength) 's Twitter Profile Photo

Congratulations to Coach Cound for furthering his career as Head Strength and Conditioning Coach at Lake Superior State University (Sault Ste. Marie, MI D1-CCHA, D-2 GLIAC). We will miss him and wish him nothing but the best on his new S&C journey!

Congratulations to Coach Cound for furthering his career as Head Strength and Conditioning Coach at Lake Superior State University (Sault Ste. Marie, MI D1-CCHA, D-2 GLIAC). We will miss him and wish him nothing but the best on his new S&C journey!
Harding Football (@harding_fb) 's Twitter Profile Photo

Good luck to 2022 All American DB Cade Pugh as he heads to the San Francisco 49ers Rookie Mini Camp! #HonorGod #CodeBlack #HU2NFL

Good luck to 2022 All American DB Cade Pugh as he heads to the San Francisco 49ers Rookie Mini Camp! 

#HonorGod #CodeBlack #HU2NFL
Harding Strength & Conditioning (@hardingstrength) 's Twitter Profile Photo

Thank you to everyone at University of Florida for letting us stop in for a visit! Paul Chandler plays an integral part in mentoring our Graduate Strength and Conditioning students.

Thank you to everyone at University of Florida for letting us stop in for a visit! 

<a href="/CoachPaulC/">Paul Chandler</a> plays an integral part in mentoring our Graduate Strength and Conditioning students.
Harding Strength & Conditioning (@hardingstrength) 's Twitter Profile Photo

CERTIFIED ‼️ 💯 Congrats to Will and Dennis on passing the NSCA CSCS exam. Both have played a critical role in developing our athletes this year. 💪🦬

CERTIFIED ‼️ 💯

Congrats to Will and Dennis on passing the <a href="/NSCA/">NSCA</a> CSCS exam. 

Both have played a critical role in developing our athletes this year. 

💪🦬
Michael Gragg (@michaelgragg) 's Twitter Profile Photo

IN SEASON FOOTBALL TRAINING 🏈 Consistency is critical for preparation and readiness No consistency = more sore/fatigue after lifting While movement template is consistent, we give exercise options based on playing time, training age, injury history, and preference. 💪🦬🏈

Michael Gragg (@michaelgragg) 's Twitter Profile Photo

We ask for donations each year to send our GAs to the CSCCa National Conference. This helps us learn, grow & connect with the best in S&C! Harding University’s Giving Day is Feb. 20! Support us at HardingSports.com → Donate tab → Strength & Conditioning 💪🦬

We ask for donations each year to send our GAs to the <a href="/CSCCaofficial/">CSCCa</a> National Conference. This helps us learn, grow &amp; connect with the best in S&amp;C!

Harding University’s Giving Day is Feb. 20! 

Support us at HardingSports.com → Donate tab → Strength &amp; Conditioning

💪🦬