You don’t “burn off” the effect of the junk food you eat by going to the gym. Exercise is good for strength and mental health. It does very little for the metabolic chaos and inflammation you caused with your diet. The only way to stop that, is to stop eating the poison.

Wordle 1,047 4/6

⬜🟨⬜⬜🟨
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Wordle 1,046 5/6

⬜⬜⬜⬜🟨
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Definitely delicious!

Wordle 1,045 4/6

🟨🟨⬜⬜🟨
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👇🏼The heart surgeon just said this 👏👏👏 Spread it around everyone! H/t Heart Surgeon Dr. Philip Ovadia ❤️

Protein 7 gms
Fat 5 gms healthy fat
Carbs 0.6 gms
Retinol (vitamin A) 98mcg
Riboflavin 0.4mg
Thiamin 0.05mg
Vitamin B6 0.02mg
VitaminB12 0.33mcg
Biotin 5.2mcg
Folate 88mcg
Vitamin D 7.9mcg
Vitamin E 1.9mg
Pantothenic acid 1.07mg
Potassium 131mg
Magnesium 12mg…

Back British cattle farming! 🐄 🇬🇧

Wordle 1,044 4/6

⬜⬜⬜🟨🟨
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🟩🟩⬜⬜🟩
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Wordle 1,043 4/6

⬜🟨⬜🟨⬜
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Wordle 1,042 4/6 A process of elimination this morning.

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😍

Great little poem. Thank you farmers! 🚜🇬🇧

Read below why, along with 99% of the UK population, I COULD NEVER GO VEGAN, and won’t be persuaded by the documentary of the same name.
It would need a point by point rebuttal of all the logical fallacies, sweeping generalisations, cherry picking of stats, blatant ignorance, and…

Wordle 1,041 4/6

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Wordle 1,040 4/6 Struggled this morning; there was a long thinking gap between 3 and 4... then I resorted to a notepad and pencil _ _ _ _ _ 🤣
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Wordle 1,039 X/6 Ran out of options 😭

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Wordle 1,038 2/6

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Was rather odd seeing hedgerows being flayed last night along the A47 at 22.14pm. What about the nesting birds? @norfolkCC

Wordle 1,037 6/6

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