A massive thank you to Pembrokeshire College for making the trip east to play against our girls back to back. We wish you well at #Rosslyn7s next week. Congratulations to our ladies for putting on 2 solid performances on what was a clinical display at home. #Womens #Rugby #CAVSon3🩵💙

Our girls gave a fantastic account of themselves today at Howden Rosslyn Park National Schools Sevens Some full time results: CAVC 22-17 Graveney (W) CAVC 17-12 Tiffin school (W) CAVC 14-27 Kingsbridge (L) CAVC 17-15 Collegiate (W) Best of luck to all teams continuing on in the playoffs tomorrow 🩵💙 #ALLSMILES

A true testament of all the hard work and sacrifices that you have all put into your game. Your families, clubs, schools, Cardiff region along with the whole of Wales are behind you all the way. Go well 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏉

Awesome session tonight with our Cardiff Rugby Age-Grade and Academy Girls U17 training squad to kickstart our April block. Already a good buzz among the group. Let’s keep working hard for each other! 🖤💙

Our Cardiff Rugby Age-Grade and Academy U17 girls were in action this afternoon and the collective efforts of all the players involved today turned out some strong performances with 3 wins and a draw. Massively proud of you all and can’t wait to see how grow and develop on the next block💙🖤

🔵⚫️The BIG Cardiff Rugby Cup weekender🔵⚫️ Here it is!!!! Your full weekend fixture list! We have: Cardiff Rugby Defender Cup U12s to U14s Cardiff Rugby Regional Cup U15s & U16s & Cardiff Rugby Youth Cups With it starting tomorrow evening!!! 850+ players 34 teams All

@cavcwomensrugbyacademy finishing off a tough session with some breakdown work 💪🔥

DAY 1 OF PRESEASON OF 2024/25. Was amazing to see some new and old faces down at training last night. No surprises that our girls set the tone off for the season by bringing loads of positivity, support and of course hard work for each other.💯 #KeepBuilding #TheRugbyThatRocks

Week 2 Done & Dusted✅ Great to see some new faces in the mix and looking forward to see what this group can achieve together 💯💙 #TrustTheProcess #TheRugbythatrocks

Fantastic morning for the children participating in an action pact inclusive ability, session run by Craig Enticott and the cardiff community team at Cardiff and Vale College | Coleg Caerdydd a’r Fro great to get Jack and toothless exercising with smiles on faces😂 thanks for all you do guys #heros

We are very excited to be running a number of training sessions over the summer that will be open to all year 11- 13 students who are interested in playing rugby for the CAVC Women’s Academy.

“A little progress everyday inevitably starts to add up.” #TrustTheProcess 💯🏉 The girls enjoyed swopping out the rugby pitch for the classroom this afternoon. One constant that always remains, is that we keep learning and challenging one another. #TheRugbyThatRocks #WeGoAgain

Thank you Llandovery College for the hospitality and hosting our shared training session today, good luck for the season💯🏉 Diolch i goleg llanymddyfri am y lletygarwch a chynnal ein sesiwn hyfforddi ar y cyd heddiw, pob lwc ir tymor💯🏉 #PRESEASON #WSC #THERUGBYTHATROCKS

Some photos of the Spaniels game, courtesy of Chris Langdon.

It’s that time of year when the clocks have gone back and I’m wondering how the actual fuck I change the time in the car.

Trump wins the White House. Again. The Democrats blew it. Again. A depressing yet predictable result.

HIP Learner of the Year - Welsh Regional Heat 🔥 We had so much fun yesterday at Gower College Swansea for the second regional heat of HIP LOY 2025! #hiploy25

⁦Cardiff Rugby Community Foundation⁩ great day at the Cardiff Community Foundation fund raiser, nice to give alittke back and support the hardworking coaches that tierlesly support our families 🫶 ⁦Craig Enticott⁩ please share with the rest of the team buddy

Cracking evening ⁦CAVC Rugby Academy | Academi Rygbi CAVC⁩ and thrilled to support 🏉👍

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