If you are heading into the holiday season this year with diabetes on your plate, then make sure to check out these do's and don'ts before eating your fill. bit.ly/3DcbE2g

How will you show kindness today? Let us know!

Writing down three things that you are grateful for each day is an easy way to reset your brain to see the glass half-full!

November is Chronic Obstructive Pulmonary Disease Awareness Month. There is NO CURE for COPD, and it will kill you. Stop smoking NOW. Read more: bit.ly/3nis2bY

Affecting about 13% of pregnant women, prenatal depression is still not well known. Awareness is key in ensuring that women who are feeling the effects of depression during pregnancy can get the treatment they need. Read more: bit.ly/3oGGxpz

Approximately one in nine women in the United States have diabetes. We've got everything you need to know about it! bit.ly/3zCDMua

Meditation of gratefulness is simply slowing down and reflecting on the things you're grateful for. We could all use a little more of that!

Motherhood begins with a pregnancy, but moms need support through all of their children's life stages. Hancock Health is here to support you. #healthpossible #motherhood #pregnancy #lifestages #maternalhealth

If you can't make it to a Hancock Wellness Center every day this winter, use your fall and winter chores to add more movement to your life!

Do you know how to keep your bladder healthy? Read more to learn about the importance of this organ. bit.ly/3E74FYX

Treats don't have to qualify as guilty pleasures to be delicious. Try some of these healthy appetizers! bit.ly/3DptqOA

Christmas trees are a lovely holiday tradition, but they may not be great for our planet. Keep your holiday celebration sustainable by adopting new practices to ensure you're using our earth's resources wisely. bit.ly/3EwD2Zx

With high rates of unnecessary hysterectomies, what should a woman know before electing for this surgery? Read more: bit.ly/30cRirj

Heartburn is fairly common, but what happens when it progresses into the disease known as GERD? OUCH, that's what. Read more: bit.ly/3EGfx02

Hancock Regional Hospital offers every new mom support from highly qualified and kind lactation consultants. Call our lactation line at (317) 468-4397.

Want to make the holidays more meaningful this year? Put some of those COVID hobbies to use or find inspiration in a plethora of DIY ideas to create gifts for those you love! bit.ly/3p6NQbe

Heartburn is fairly common, but what happens when it progresses into the disease known as GERD? OUCH, that's what. Read more: bit.ly/3EGfx02

November is Chronic Obstructive Pulmonary Disease Awareness Month. There is NO CURE for COPD, and it will kill you. Stop smoking NOW. Read more: bit.ly/3nis2bY