This is your sign to stop scrolling and go outside. • Even if it's raining. • Even if it's dark out. • Even if you live on the 10th floor. Walk out of the door. Find something green. Breath deeply. Carry on.

Being a professional musician has made me less creative. The pressure of a paycheck makes me focus on performing instead of exploring new ideas. I fall back on old methods, and don't push myself to grow. So I'm looking for unpaid spaces to play and create with other artists.

Creative Minimalism 101: • What do you want to say with your art? • Tell that to yourself. Write it down. • Create. • Remove anything that doesn't serve your core idea. • Repeat. This process makes my art more intentional, and helps me speak more clearly to audiences.

Being an environmental activist is actually pretty selfish. • You'll get healthier from more time outdoors. • You'll gain new skills that boost your career. • You'll help stabilise the economy by averting climate disasters. So, why not join the cause?

Why you should always walk with no phone, no headphones, and no plan: - You're looking up - You're listening - You can follow your instincts Take your blinkers off and experience the world.